LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Creative Cooking offers life skills and artwork all wrapped into one awesome class! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Open the first Saturday of every month, 10:00A-1:30P at Fox Center (624 S Oak Park Ave) Toss it? No way! The Oak Park Repair Café meets the first Saturday of …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Are you crazy for chocolate? Still trying to figure out how to temper it? Join local chocolatier and Chef, Christina Nixon, for a fun, delicious, and informative hands-on class learning …
Continue reading "Created by Christina Chocolate Making Class – Saturday"
Creative Cooking offers life skills and artwork all wrapped into one awesome class! A different theme and recipe (or two!) will be introduced in each workshop. While the food cooks, bakes, or simmers, our little chefs will enjoy additional art and/or games during those times. Each child will go home with their recipes to share …
Explore the art of stone cutting and polishing in this monthly hands-on introductory session! You’ll learn the basics of shaping, grinding, and polishing stones to reveal their natural beauty. Our …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Join us for an evening of relaxation and creativity as we craft personalized pampering kits, creating delightful treats for your self-care routine. Indulge in the process and leave with a …
Community Vision. Community Decision. Your Vote.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
