BODYPUMP (Wednesday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

$20.00

Pilates (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$20.00

Core Strength (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. All levels welcome.  Options are body weight, fitness bands, weight plates or dumbbells.    

$20.00

Yoga Sculpt (Wednesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body …

$20.00

Fitness in the Parks

Cheney Mansion - 220 North Euclid Avenue, Oak Park IL 60302

Please note: this programming is not included in your Ultimate Fitness Membership. Join us outside for some fresh air while you get your body moving! This 8-week session includes one yoga and one strength class each week. Over the session, you will have the opportunity to take class from multiple instructors so you can try …

Nia (Wednesday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$20.00

Starting March 6, Rehm Park will be without power and lights for about three weeks. The current pool project requires a new electric service with a large transformer to service the all-electric pool upgrades.

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