LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus …
Continue reading "*OUTDOOR* Beginning and Continuing Yoga (Wednesday)"
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge of world and regional cuisines combined with a passion for preparing and enjoying handcrafted food. Join Carolyn for a variety of uniquely themed hands-on cooking …
Continue reading "Cooking Around The World Week 1 Morning Session Aug 3 -7"
1st Wednesday of Each Month 10:00-10:30A Enjoy a bilingual (English and Spanish) story time, songs, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers. Ages 6mos - 5yrs
Escape your busy day with this 45-minute mid-day sanctuary. Restorative yoga is a deeply relaxing, passive practice that targets the nervous system using supportive props like bolsters, blankets, and blocks. By holding gentle poses for several minutes, this class will reinvigorate your vibes through de-stressing your body, lowering anxiety, and promoting profound healing. Perfect for …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge of world and regional cuisines combined with a passion for preparing and enjoying handcrafted food. Join Carolyn for a variety of uniquely themed hands-on cooking …
Continue reading "Cooking Around The World Week 1 Afternoon Session Aug 3-6"
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
