Online Sale: Opens Aug 22 In-Person Sale: Opens Sep 19 Support the Oak Park Conservatory by shopping locally this fall with homegrown mums! This year we have grown an abundance …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Presented by the Friends of the Oak Park Conservatory Join other gardeners and share your favorite plants! Save your garden plastic pots and drop them off at our Garden Pot …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. Max pre-registrations per …
