BODYPUMP (Saturday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!  

$20.00

Cycle (Saturday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

$20.00

Cardio HIIT + Core (Saturday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.

$20.00

Indoor Playground Day Pass (Saturday)

Stevenson Community Center Lower Level Indoor Playground - 49 West Lake Street, Oak Park IL 60302

Come along with your toddler and move around to music and gross motor play at the indoor playground.  

$9.00

Foam Rolling (Saturday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …

$11.00

Cosmic Skate (Public Skate)

RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302

Cosmic Skate New to RCRC! Skate rental is available at $3

$8.00
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