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Yoga Sculpt (Wednesday)

April 24 @ 6:30 pm - 7:30 pm

CRC - Fitness Studio 208
229 Madison Street, Oak Park IL 60302

This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout. 

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