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PowerStrength (Tuesday)

June 2 @ 5:30 pm - 6:15 pm

$21.00
RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

 

Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

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Due to internet work in the area, there may be slight delays in phone and email communication. Thank you for your patience, and feel free to visit our Customer Service desk at Ridgeland Common for immediate assistance.

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