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PowerStrength (Monday)

March 16 @ 7:00 pm - 7:45 pm

$21.00

 

Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

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Notice: The wading/kiddie pool at Ridgeland Pool is closed due to a mechanical issue. We do not have a timeline for reopening.
The main pool will be OPEN during its regularly scheduled hours.
We apologize for the inconvenience.

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