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PowerStrength (Monday)

February 2 @ 7:00 pm - 7:45 pm

$21.00

 

Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

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Notice: Prescribed burns are being conducted at Taylor Park, Field Park, Barrie Park, Lindberg Park, and Austin Gardens today, March 24. Click the button to learn more.

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