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Nia (Thursday)

August 17 @ 9:00 am - 10:00 am

CRC - Fitness Studio 208
229 Madison Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

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