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Core Strength (Wednesday)

June 3 @ 5:30 pm - 6:15 pm

$21.00

Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most.

All levels welcome.  Options are body weight, fitness bands, weight plates or dumbbells.    

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Due to internet work in the area, there may be slight delays in phone and email communication. Thank you for your patience, and feel free to visit our Customer Service desk at Ridgeland Common for immediate assistance.

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