Cardio HIIT + Core (Sunday)

March 1 @ 9:45 am - 10:30 am

$21.00
RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.

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Terms & Conditions

Hedges Administrative Center, 218 Madison, Oak Park, IL 60302

© Park District of Oak Park. All Rights Reserved.

Customer Service & Registration Hours

  • P: (708) 725-2000

Community Recreation Center

229 Madison St, Oak Park, IL 60302
  • P: (708) 725-2000
  • Mon - Fri: 5:30am-10:00pm
    Saturday: 6:00am-7:00pm
    Sunday: 7:00am-5:00pm

Ridgeland Common Recreation Complex

415 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000 F: (708) 725-2301
  • Mon - Sat: 8:30am-7:00pm
    Sat & Sun: 8:30am-5:00pm

Gymnastic and Recreation Center

21 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000
  • Mon - Thurs: 12:00pm-7:00pm
    Friday: 8:30am-7:00pm
    Sat & Sun: 8:30am-5:00pm
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All Park District facilities will be OPEN today, Jan 23.
Preschool, Clubhouse Afterschool, and Teen Afterschool are CANCELED today, Jan 23.

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Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.

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