• This event has passed.

Cardio HIIT + Core (Sunday)

February 1 @ 9:45 am - 10:30 am

$21.00

HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.

+ Add to Google Calendar+ Add to iCalendar

Related Events

Notice: Prescribed burns are being conducted at Taylor Park, Field Park, Barrie Park, Lindberg Park, and Austin Gardens today, March 24. Click the button to learn more.

Learn More
X
Skip to content