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Body Flow (Thursday)

October 24 @ 5:30 pm - 6:30 pm

RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.

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