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PowerStrength (Tuesday)

August 4 @ 5:30 pm - 6:15 pm

$21.00
RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

 

Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

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Due to inclement weather, the pools are closed until 3:00P today, August 11. Use the button to check on the pool and weather status.

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