PowerStrength (Monday)

March 9 @ 7:00 pm - 7:45 pm

$21.00
RCRC Multipurpose Room (Large)
415 Lake Street, Oak Park IL 60302

 

Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

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Terms & Conditions

Hedges Administrative Center, 218 Madison, Oak Park, IL 60302

© Park District of Oak Park. All Rights Reserved.

Customer Service & Registration Hours

  • P: (708) 725-2000

Community Recreation Center

229 Madison St, Oak Park, IL 60302
  • P: (708) 725-2000
  • Mon - Fri: 5:30am-10:00pm
    Saturday: 6:00am-7:00pm
    Sunday: 7:00am-5:00pm

Ridgeland Common Recreation Complex

415 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000 F: (708) 725-2301
  • Mon - Sat: 8:30am-7:00pm
    Sat & Sun: 8:30am-5:00pm

Gymnastic and Recreation Center

21 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000
  • Mon - Thurs: 12:00pm-7:00pm
    Friday: 8:30am-7:00pm
    Sat & Sun: 8:30am-5:00pm
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