Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
Join us with your toddler for a playful and engaging time! Let them explore, jump, crawl, and build fine motor skills while easing into open play with new friends. All this in a beautiful, nature-inspired setting—perfect for curious little ones to grow and have fun!
Get your family moving before the feast! This FREE Thanksgiving strength and cardio workout is open to all—just bring a canned good to donate for our food drive for Beyond Hunger, and enjoy some festive fitness fun before the turkey’s on the table.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
