Come along with your toddler and move around to music and gross motor play at the indoor playground.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
Join Chef Tara Humphrey of Global Peel for a culinary and cultural tour around the world through food.
In September, explore the beauty of French Cooking and let’s sous-vis Coq au vin! In October, the weather is perfect for Kenya’s savory stews and curries. In November as a native Texan, let the chef share the secrets of her favorite home cooked foods! January brings the Philippines and so many layered flavors including making our own Halo-Halo. February brings Venezuela and dishes such halachas, tequenos and quesillo. In March, let’s go down under and cook, emu, a slice of beetroot on a burger, crayfish and taro! Tara has planned recipes for each session, and you will enjoy the fruits of your labor in the Cheney dining room while you explore cultures. Bring along your favorite wine to sip or Tara will send suggested menu pairings. Ages 21+
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
