Shop for your seed sowing needs at the Oak Park Conservatory all season. Find rare seeds, early vegetable and flower seeds, and supplies for growing and cultivating your own seeds! Sale …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement, flowing from one pose to the next. It enhances strength, flexibility, and mindfulness, fostering both physical and mental balance.
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Spend time with your young hero mastering the ways of the Force with the help of our special Jedi Masters! You will have fun making your own lightsaber so you …
Ths is to register an addtional guest to attend Jedi Training. A caregiver must accompany all children.
Today is International Day of the Seal! Join us for an aquatic adventure to celebrate our flippered friends! In this program, we'll dive deep into the world of these fascinating …
This family-friendly program explores a different science-loving lady each session through story, art, and more! You may know Beatrix Potter for her children's books, but when she wasn't writing she …
Continue reading "Girls in STEM – Art and Fungi with Beatrix Potter"
It's time to boogie with a cause at the Disco Inferno! Using interactive activities, engaging demonstrations, and some groovy tunes, join us and learn how controlled burns create a dazzling …
