Yoga Barre (Tuesday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …

$19.00

Nia (Tuesday)

Stevenson Community Center Upper Level - 49 West Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …

$20.00

Noon Skate

RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302

Skate Rental available for $3

$5.00

Hruby Skate 40+

RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302

Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players.  It is a …

$10.00

Werq Dance Fitness (Tuesday)

CRC - Gym Courts West (1 & 2) - 229 Madison Street, Oak Park IL 60302

Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …

$20.00

EXPRESS Cycle (Tuesday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …

$20.00

Foam Rolling (Tuesday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …

$11.00
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