BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T160000
DTEND;TZID=America/Chicago:20260422T180000
DTSTAMP:20260410T132331
CREATED:20260331T160622Z
LAST-MODIFIED:20260331T160622Z
UID:2354604-1776873600-1776880800@pdop.org
SUMMARY:Earth Fest
DESCRIPTION:Celebrate Earth Day with the Village and the Park District of Oak Park at the Oak Park Conservatory! This afternoon is dedicated to sustainability and community action. \nHighlights include: \n\n\n\nResource Fair: Meet with local organizations and discover resources and volunteer opportunities.\nGreen Infrastructure Plan: Share your input on opportunities to expand biodiversity and green infrastructure in Oak Park.\nConservatory Tours: Explore our beautiful botanical collections with guided tours.
URL:https://pdop.org/event/earth-fest/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/png:https://pdop.org/wp-content/uploads/2026/03/earth-fest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T173000
DTEND;TZID=America/Chicago:20260422T181500
DTSTAMP:20260410T132331
CREATED:20260219T060559Z
LAST-MODIFIED:20260219T060559Z
UID:2311375-1776879000-1776881700@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T173000
DTEND;TZID=America/Chicago:20260422T181500
DTSTAMP:20260410T132331
CREATED:20260408T060308Z
LAST-MODIFIED:20260408T060308Z
UID:2360968-1776879000-1776881700@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-38/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T183000
DTEND;TZID=America/Chicago:20260422T193000
DTSTAMP:20260410T132331
CREATED:20260219T060559Z
LAST-MODIFIED:20260219T060559Z
UID:2311376-1776882600-1776886200@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T190000
DTEND;TZID=America/Chicago:20260422T200000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311377-1776884400-1776888000@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T061500
DTEND;TZID=America/Chicago:20260423T071500
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311378-1776924900-1776928500@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T084500
DTEND;TZID=America/Chicago:20260423T100000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311379-1776933900-1776938400@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T090000
DTEND;TZID=America/Chicago:20260423T100000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311380-1776934800-1776938400@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T120000
DTEND;TZID=America/Chicago:20260423T140000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311381-1776945600-1776952800@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T120000
DTEND;TZID=America/Chicago:20260423T140000
DTSTAMP:20260410T132331
CREATED:20260408T060309Z
LAST-MODIFIED:20260408T060309Z
UID:2360969-1776945600-1776952800@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T173000
DTEND;TZID=America/Chicago:20260423T183000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311382-1776965400-1776969000@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T183000
DTEND;TZID=America/Chicago:20260423T193000
DTSTAMP:20260410T132331
CREATED:20260219T060600Z
LAST-MODIFIED:20260219T060600Z
UID:2311383-1776969000-1776972600@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T184500
DTEND;TZID=America/Chicago:20260423T194500
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311384-1776969900-1776973500@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T090000
DTEND;TZID=America/Chicago:20260424T100000
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311385-1777021200-1777024800@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T090000
DTEND;TZID=America/Chicago:20260424T100000
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311386-1777021200-1777024800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T090000
DTEND;TZID=America/Chicago:20260424T100000
DTSTAMP:20260410T132331
CREATED:20260408T060309Z
LAST-MODIFIED:20260408T060309Z
UID:2360970-1777021200-1777024800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-43/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T093000
DTEND;TZID=America/Chicago:20260424T101500
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311387-1777023000-1777025700@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T123000
DTEND;TZID=America/Chicago:20260424T143000
DTSTAMP:20260410T132331
CREATED:20260302T212622Z
LAST-MODIFIED:20260302T212622Z
UID:2323359-1777033800-1777041000@pdop.org
SUMMARY:Arbor Day
DESCRIPTION:Join us at Field Park to celebrate trees and learn from experts about nurturing their care! Have tons of fun with a tree planting\, crafts\, and a visit with Cook County Forest Preserve District. \nThis is a free event\, no registration required.
URL:https://pdop.org/event/arbor-day-3/
LOCATION:Field Park\, 935 Woodbine Ave\, Oak Park\, IL\, 60302\, United States
ATTACH;FMTTYPE=image/jpeg:https://pdop.org/wp-content/uploads/2022/04/Photo-Apr-25-2025-12-02-57-PM-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T173000
DTEND;TZID=America/Chicago:20260424T183000
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311388-1777051800-1777055400@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T071500
DTEND;TZID=America/Chicago:20260425T081500
DTSTAMP:20260410T132331
CREATED:20260219T060601Z
LAST-MODIFIED:20260219T060601Z
UID:2311389-1777101300-1777104900@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T071500
DTEND;TZID=America/Chicago:20260425T081500
DTSTAMP:20260410T132331
CREATED:20260408T060310Z
LAST-MODIFIED:20260408T060310Z
UID:2360971-1777101300-1777104900@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T080000
DTEND;TZID=America/Chicago:20260425T084500
DTSTAMP:20260410T132331
CREATED:20260219T060602Z
LAST-MODIFIED:20260219T060602Z
UID:2311390-1777104000-1777106700@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T083000
DTEND;TZID=America/Chicago:20260425T093000
DTSTAMP:20260410T132331
CREATED:20260219T060602Z
LAST-MODIFIED:20260219T060602Z
UID:2311391-1777105800-1777109400@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T093000
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260410T132331
CREATED:20260219T060602Z
LAST-MODIFIED:20260219T060602Z
UID:2311392-1777109400-1777111200@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T103000
DTEND;TZID=America/Chicago:20260425T111500
DTSTAMP:20260410T132331
CREATED:20260219T060602Z
LAST-MODIFIED:20260219T060602Z
UID:2311393-1777113000-1777115700@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260410T132331
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311394-1777192200-1777195800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260410T132331
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311395-1777192200-1777195800@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T094500
DTEND;TZID=America/Chicago:20260426T103000
DTSTAMP:20260410T132331
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311396-1777196700-1777199400@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T110000
DTSTAMP:20260410T132331
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311397-1777197600-1777201200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T123000
DTSTAMP:20260410T132331
CREATED:20260302T213346Z
LAST-MODIFIED:20260302T213346Z
UID:2323363-1777197600-1777206600@pdop.org
SUMMARY:KidsFest
DESCRIPTION:Join us for KidsFest and celebrate Earth Day! We’ll discover the wonders of our planet with activities from our partners\, including Trailside Museum\, University of Illinois Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nThis is a free event\, but tickets are required. Presented by the Friends of the Oak Park Conservatory.
URL:https://pdop.org/event/kidsfest-3/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/jpeg:https://pdop.org/wp-content/uploads/2022/04/OPC-pg-24-KidsFest-scaled.jpg
END:VEVENT
END:VCALENDAR