Park District of Oak Park

Glow-n-the-Dark Dodgeball
2026-03-20 19:30 - 21:30 (America/Chicago)
3…2…1…Go! Come one come all to the ultimate dodgeball game. Come alone or with a group of friends for a fun evening of glow in the dark dodgeball!

BODYPUMP (Saturday)
2026-03-21 07:15 - 08:15
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

BOOTCAMP: Strength Training (Saturday)
2026-03-21 08:00 - 08:45
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!

Cycle (Saturday)
2026-03-21 08:30 - 09:30
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Foam Rolling (Saturday)
2026-03-21 09:30 - 10:00
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.

Safe Sitter: 03/21
2026-03-21 09:30 - 15:00
Featuring updated curriculum from Safe SitterInc.! Safe Sitter prepares students to be safe when they’re home alone, watching younger siblings, or babysitting. Students learn life-saving skills such a show to rescue someone who’s choking, and helpful information like what to do if there’s severe weather.The lessons are filled with fun activities and role-playing exercises. Safe Sitter course content includes safety skills, childcare skills, and life & business skills. Pizza lunch will be provided.

Spring Has Sprung
2026-03-21 10:00 - 12:00
Embrace the season of renewal in this cheerful Spring Has Sprung Art Class! With flowers blooming and colors brightening, this class is all about capturing the freshness, beauty, and energy of spring through art. From vibrant florals to buzzing bees, you’ll create pieces that celebrate the magic of the season.

Werq Dance Fitness (Saturday)
2026-03-21 10:30 - 11:15
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.

Try-It Enameling
2026-03-21 14:00 - 16:00
Explore the Art of Enameling!
Join us for a hands-on, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step. Using flat copper shapes and enamel glass powder, torch-fired to create several pieces to take home. Perfect for hobbyists, artists, and anyone interested in exploring the world of copper enameling. All materials and safety gear are provided. Just bring your curiosity!

Body and Soul Workshop
2026-03-22 08:30 - 09:30
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced instructor holds a 200-hour Certification in Yoga and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical, artistic and reflective workout.
Each session offers a thoughtful half hour of Yoga, breathwork, Pilates, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling, collage and art therapy. Whether you're seeking pain relief, fitness, or an outlet for the pressures of the modern world, Body and Soul offers a supportive space for you to grow.

Nia (Sunday)
2026-03-22 08:30 - 09:30
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Cardio HIIT + Core (Sunday)
2026-03-22 09:45 - 10:30
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.

Yoga Barre (Sunday)
2026-03-22 10:00 - 11:00
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.

Ceramics Open Studio 2 Hours
2026-03-22 10:00 - 12:00
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics

Low Impact Full-Body Workout (Sunday)
2026-03-22 11:00 - 12:00
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.

Open Gym (Ages 6+)
2026-03-22 16:30 - 18:30
$13 per visit OR $12 with a prepaid 5 visit pass for $60.
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.
Max pre-registrations per Open Gym/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Express BODYPUMP (Monday)
2026-03-23 06:00 - 06:45, 2026-03-23 12:00 - 12:45
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

Nia (Monday)
2026-03-23 09:00 - 10:00

Preschool Playtime (ages 1-6)
2026-03-23 10:15 - 11:45
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.
Max pre-registrations per playtime/60.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Zumba (Monday)
2026-03-23 17:45 - 18:45
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.

PowerStrength (Monday)
2026-03-23 19:00 - 19:45
Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

Power Vinyasa (Monday)
2026-03-23 19:00 - 20:00
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
