BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T113000
DTEND;TZID=America/Chicago:20261016T130000
DTSTAMP:20260625T221651
CREATED:20260625T063921Z
LAST-MODIFIED:20260625T063921Z
UID:2446935-1792150200-1792155600@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-149/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T173000
DTEND;TZID=America/Chicago:20261016T183000
DTSTAMP:20260625T221651
CREATED:20260625T063922Z
LAST-MODIFIED:20260625T063922Z
UID:2446936-1792171800-1792175400@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-66/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261016T183000
DTEND;TZID=America/Chicago:20261016T201500
DTSTAMP:20260625T221651
CREATED:20260625T063923Z
LAST-MODIFIED:20260625T063923Z
UID:2446937-1792175400-1792181700@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-99/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T071500
DTEND;TZID=America/Chicago:20261017T081500
DTSTAMP:20260625T221651
CREATED:20260625T063924Z
LAST-MODIFIED:20260625T063924Z
UID:2446938-1792221300-1792224900@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-63/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T084500
DTSTAMP:20260625T221651
CREATED:20260625T063925Z
LAST-MODIFIED:20260625T063925Z
UID:2446939-1792224000-1792226700@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-48/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T083000
DTEND;TZID=America/Chicago:20261017T093000
DTSTAMP:20260625T221651
CREATED:20260625T063927Z
LAST-MODIFIED:20260625T063927Z
UID:2446940-1792225800-1792229400@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-62/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T093000
DTEND;TZID=America/Chicago:20261017T100000
DTSTAMP:20260625T221651
CREATED:20260625T063929Z
LAST-MODIFIED:20260625T063929Z
UID:2446941-1792229400-1792231200@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-61/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T100000
DTEND;TZID=America/Chicago:20261017T120000
DTSTAMP:20260625T221651
CREATED:20260625T063930Z
LAST-MODIFIED:20260625T063930Z
UID:2446942-1792231200-1792238400@pdop.org
SUMMARY:Pour Painting
DESCRIPTION:Those pour painting videos are totally addictive! Come make your very own\, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a large variety of colors and finishes to make your painting stand out.
URL:https://pdop.org/event/pour-painting-7/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T103000
DTEND;TZID=America/Chicago:20261017T111500
DTSTAMP:20260625T221651
CREATED:20260625T063932Z
LAST-MODIFIED:20260625T063932Z
UID:2446943-1792233000-1792235700@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-59/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261017T183000
DTEND;TZID=America/Chicago:20261017T201500
DTSTAMP:20260625T221651
CREATED:20260625T063936Z
LAST-MODIFIED:20260625T063936Z
UID:2446944-1792261800-1792268100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-100/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T083000
DTEND;TZID=America/Chicago:20261018T093000
DTSTAMP:20260625T221651
CREATED:20260625T063940Z
LAST-MODIFIED:20260625T063940Z
UID:2446946-1792312200-1792315800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-62/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T083000
DTEND;TZID=America/Chicago:20261018T094500
DTSTAMP:20260625T221651
CREATED:20260625T063938Z
LAST-MODIFIED:20260625T063938Z
UID:2446945-1792312200-1792316700@pdop.org
SUMMARY:Cycle + Foam Rolling (Sunday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-sunday-15/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T100000
DTEND;TZID=America/Chicago:20261018T110000
DTSTAMP:20260625T221651
CREATED:20260625T063941Z
LAST-MODIFIED:20260625T063941Z
UID:2446947-1792317600-1792321200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-63/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T124500
DTEND;TZID=America/Chicago:20261018T144500
DTSTAMP:20260625T221651
CREATED:20260625T063942Z
LAST-MODIFIED:20260625T063942Z
UID:2446948-1792327500-1792334700@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-101/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T130000
DTEND;TZID=America/Chicago:20261018T143000
DTSTAMP:20260625T221651
CREATED:20260625T063942Z
LAST-MODIFIED:20260625T063942Z
UID:2446949-1792328400-1792333800@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-105/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261018T150000
DTEND;TZID=America/Chicago:20261018T163000
DTSTAMP:20260625T221651
CREATED:20260625T063943Z
LAST-MODIFIED:20260625T063943Z
UID:2446950-1792335600-1792341000@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-106/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T060000
DTEND;TZID=America/Chicago:20261019T064500
DTSTAMP:20260625T221651
CREATED:20260625T063944Z
LAST-MODIFIED:20260625T063944Z
UID:2446951-1792389600-1792392300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-125/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T090000
DTEND;TZID=America/Chicago:20261019T100000
DTSTAMP:20260625T221651
CREATED:20260625T063945Z
LAST-MODIFIED:20260625T063945Z
UID:2446952-1792400400-1792404000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-62/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T113000
DTEND;TZID=America/Chicago:20261019T130000
DTSTAMP:20260625T221651
CREATED:20260625T063945Z
LAST-MODIFIED:20260625T063945Z
UID:2446953-1792409400-1792414800@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-150/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T120000
DTEND;TZID=America/Chicago:20261019T124500
DTSTAMP:20260625T221651
CREATED:20260625T063946Z
LAST-MODIFIED:20260625T063946Z
UID:2446954-1792411200-1792413900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-126/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T174500
DTEND;TZID=America/Chicago:20261019T184500
DTSTAMP:20260625T221651
CREATED:20260625T063948Z
LAST-MODIFIED:20260625T063948Z
UID:2446955-1792431900-1792435500@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-62/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T180000
DTEND;TZID=America/Chicago:20261019T190000
DTSTAMP:20260625T221651
CREATED:20260625T063951Z
LAST-MODIFIED:20260625T063951Z
UID:2446956-1792432800-1792436400@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday-21/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T190000
DTEND;TZID=America/Chicago:20261019T200000
DTSTAMP:20260625T221651
CREATED:20260625T063953Z
LAST-MODIFIED:20260625T063953Z
UID:2446957-1792436400-1792440000@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-61/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T061500
DTEND;TZID=America/Chicago:20261020T071500
DTSTAMP:20260625T221651
CREATED:20260625T063955Z
LAST-MODIFIED:20260625T063955Z
UID:2446958-1792476900-1792480500@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-64/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T090000
DTEND;TZID=America/Chicago:20261020T100000
DTSTAMP:20260625T221651
CREATED:20260625T063958Z
LAST-MODIFIED:20260625T063958Z
UID:2446959-1792486800-1792490400@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-66/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T113000
DTEND;TZID=America/Chicago:20261020T130000
DTSTAMP:20260625T221651
CREATED:20260625T064001Z
LAST-MODIFIED:20260625T064001Z
UID:2446960-1792495800-1792501200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-151/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T120000
DTEND;TZID=America/Chicago:20261020T124500
DTSTAMP:20260625T221651
CREATED:20260625T064005Z
LAST-MODIFIED:20260625T064005Z
UID:2446961-1792497600-1792500300@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-86/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T130000
DTEND;TZID=America/Chicago:20261020T134500
DTSTAMP:20260625T221651
CREATED:20260625T064012Z
LAST-MODIFIED:20260625T064012Z
UID:2446963-1792501200-1792503900@pdop.org
SUMMARY:Body Sculpt (Tuesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-tuesday-65/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T130000
DTEND;TZID=America/Chicago:20261020T143000
DTSTAMP:20260625T221651
CREATED:20260625T064008Z
LAST-MODIFIED:20260625T064008Z
UID:2446962-1792501200-1792506600@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-107/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T173000
DTEND;TZID=America/Chicago:20261020T181500
DTSTAMP:20260625T221651
CREATED:20260625T064015Z
LAST-MODIFIED:20260625T064015Z
UID:2446964-1792517400-1792520100@pdop.org
SUMMARY:PowerStrength (Tuesday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-tuesday-21/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR