BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T183000
DTEND;TZID=America/Chicago:20260331T191500
DTSTAMP:20260403T131319
CREATED:20260403T060810Z
LAST-MODIFIED:20260403T060810Z
UID:2357397-1774981800-1774984500@pdop.org
SUMMARY:EXPRESS Cycle (Tuesday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/express-cycle-tuesday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T183000
DTEND;TZID=America/Chicago:20260331T191500
DTSTAMP:20260403T131319
CREATED:20260403T060810Z
LAST-MODIFIED:20260403T060810Z
UID:2357398-1774981800-1774984500@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-69/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T191500
DTEND;TZID=America/Chicago:20260331T194500
DTSTAMP:20260403T131319
CREATED:20260219T060535Z
LAST-MODIFIED:20260219T060535Z
UID:2311241-1774984500-1774986300@pdop.org
SUMMARY:Foam Rolling (Tuesday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-tuesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T191500
DTEND;TZID=America/Chicago:20260331T194500
DTSTAMP:20260403T131319
CREATED:20260403T060810Z
LAST-MODIFIED:20260403T060810Z
UID:2357399-1774984500-1774986300@pdop.org
SUMMARY:Foam Rolling (Tuesday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-tuesday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T060000
DTEND;TZID=America/Chicago:20260401T064500
DTSTAMP:20260403T131319
CREATED:20260219T060535Z
LAST-MODIFIED:20260219T060535Z
UID:2311242-1775023200-1775025900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T060000
DTEND;TZID=America/Chicago:20260401T064500
DTSTAMP:20260403T131319
CREATED:20260403T060810Z
LAST-MODIFIED:20260403T060810Z
UID:2357400-1775023200-1775025900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260403T131319
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311243-1775034000-1775037600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260403T131319
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311244-1775034000-1775037600@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260403T131319
CREATED:20260403T060810Z
LAST-MODIFIED:20260403T060810Z
UID:2357401-1775034000-1775037600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T090000
DTEND;TZID=America/Chicago:20260401T100000
DTSTAMP:20260403T131319
CREATED:20260403T060811Z
LAST-MODIFIED:20260403T060811Z
UID:2357402-1775034000-1775037600@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T100000
DTEND;TZID=America/Chicago:20260401T103000
DTSTAMP:20260403T131319
CREATED:20260403T060811Z
LAST-MODIFIED:20260403T060811Z
UID:2357403-1775037600-1775039400@pdop.org
SUMMARY:Bilingual Story Time
DESCRIPTION:1st Wednesday of Each Month \n10:00-10:30A \nEnjoy a bilingual (English and Spanish) story time\, songs\, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers. \nAges 18mos – 5yrs \n 
URL:https://pdop.org/event/bilingual-story-time/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T101500
DTEND;TZID=America/Chicago:20260401T114500
DTSTAMP:20260403T131319
CREATED:20260403T060811Z
LAST-MODIFIED:20260403T060811Z
UID:2357404-1775038500-1775043900@pdop.org
SUMMARY:Spring Break Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/spring-break-preschool-playtime-ages-1-6-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T113000
DTEND;TZID=America/Chicago:20260401T130000
DTSTAMP:20260403T131319
CREATED:20260403T060811Z
LAST-MODIFIED:20260403T060811Z
UID:2357405-1775043000-1775048400@pdop.org
SUMMARY:Noon Skate March 24 thru April 3
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-march-24-thru-april-3-7/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T120000
DTEND;TZID=America/Chicago:20260401T124500
DTSTAMP:20260403T131319
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311245-1775044800-1775047500@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T120000
DTEND;TZID=America/Chicago:20260401T124500
DTSTAMP:20260403T131319
CREATED:20260403T060812Z
LAST-MODIFIED:20260403T060812Z
UID:2357406-1775044800-1775047500@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T123000
DTEND;TZID=America/Chicago:20260401T140000
DTSTAMP:20260403T131319
CREATED:20260403T060812Z
LAST-MODIFIED:20260403T060812Z
UID:2357407-1775046600-1775052000@pdop.org
SUMMARY:Spring Break Family Open Gym (Ages 1-17)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nThis is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult at all times. (Babies under 1 year old may be brought into the gym if held by a parent\, but may not participate in activities.) \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Open Gym\, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
URL:https://pdop.org/event/spring-break-family-open-gym-ages-1-17-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T130000
DTEND;TZID=America/Chicago:20260401T134500
DTSTAMP:20260403T131319
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311246-1775048400-1775051100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T130000
DTEND;TZID=America/Chicago:20260401T134500
DTSTAMP:20260403T131319
CREATED:20260403T060812Z
LAST-MODIFIED:20260403T060812Z
UID:2357408-1775048400-1775051100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T153000
DTEND;TZID=America/Chicago:20260401T163000
DTSTAMP:20260403T131319
CREATED:20260403T060813Z
LAST-MODIFIED:20260403T060813Z
UID:2357409-1775057400-1775061000@pdop.org
SUMMARY:All Ages Stick & Puck March 24 thru April 4
DESCRIPTION:Mondays are 1/2 Ice ONLY! \nAll players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-march-24-thru-april-4-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T170000
DTEND;TZID=America/Chicago:20260401T190000
DTSTAMP:20260403T131319
CREATED:20260403T060813Z
LAST-MODIFIED:20260403T060813Z
UID:2357410-1775062800-1775070000@pdop.org
SUMMARY:Telescope Talk: Artemis II Launch Live Broadcast - 4/1/26
DESCRIPTION:We're sending astronauts back to the moon! Join Mark Benson\, our NASA Solar System Ambassador\, for a mission briefing and live broadcast of the Artemis II – the first manned lunar mission since 1972. Open to all ages! \n  \nThis program is free and open to the public\, but registration is required as the building has a max capacity.
URL:https://pdop.org/event/telescope-talk-artemis-ii-launch-live-broadcast-4-1-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T173000
DTEND;TZID=America/Chicago:20260401T181500
DTSTAMP:20260403T131319
CREATED:20260219T060536Z
LAST-MODIFIED:20260219T060536Z
UID:2311247-1775064600-1775067300@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T173000
DTEND;TZID=America/Chicago:20260401T181500
DTSTAMP:20260403T131319
CREATED:20260403T060813Z
LAST-MODIFIED:20260403T060813Z
UID:2357411-1775064600-1775067300@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T193000
DTSTAMP:20260403T131319
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311248-1775068200-1775071800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T193000
DTSTAMP:20260403T131319
CREATED:20260403T060813Z
LAST-MODIFIED:20260403T060813Z
UID:2357412-1775068200-1775071800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T183000
DTEND;TZID=America/Chicago:20260401T201500
DTSTAMP:20260403T131319
CREATED:20260403T060814Z
LAST-MODIFIED:20260403T060814Z
UID:2357413-1775068200-1775074500@pdop.org
SUMMARY:Public Skate March 24 thru April 4
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-march-24-thru-april-4-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T190000
DTEND;TZID=America/Chicago:20260401T200000
DTSTAMP:20260403T131319
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311249-1775070000-1775073600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T190000
DTEND;TZID=America/Chicago:20260401T200000
DTSTAMP:20260403T131319
CREATED:20260403T060814Z
LAST-MODIFIED:20260403T060814Z
UID:2357414-1775070000-1775073600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T061500
DTEND;TZID=America/Chicago:20260402T071500
DTSTAMP:20260403T131319
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311250-1775110500-1775114100@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T061500
DTEND;TZID=America/Chicago:20260402T071500
DTSTAMP:20260403T131319
CREATED:20260403T060814Z
LAST-MODIFIED:20260403T060814Z
UID:2357415-1775110500-1775114100@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T084500
DTEND;TZID=America/Chicago:20260402T100000
DTSTAMP:20260403T131319
CREATED:20260219T060537Z
LAST-MODIFIED:20260219T060537Z
UID:2311251-1775119500-1775124000@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-12/
END:VEVENT
END:VCALENDAR