Park District of Oak Park

Yoga Sculpt (Wednesday)
2026-03-11 18:30 - 19:30 (America/Chicago)
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.

Nia (Wednesday)
2026-03-11 19:00 - 20:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

BODYPUMP (Thursday)
2026-03-12 06:15 - 07:15
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Cycle + Foam Rolling (Thursday)
2026-03-12 08:45 - 10:00
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.

Nia (Thursday)
2026-03-12 09:00 - 10:00

Preschool Playtime (ages 1-6)
2026-03-12 10:15 - 11:45, 2026-03-13 13:00 - 14:30
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.
Max pre-registrations per playtime/60.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Lunch Bunch Thurs - Carroll (February-May)
2026-03-12 12:00 - 14:00
Extend your child’s day as this follows preschool at Carroll Center on M, T, Th, and F. Lunch Bunch is a separate program, and all are welcome! Bring your own lunch and participate in organized, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.

Body Flow (Thursday)
2026-03-12 17:30 - 18:30
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.

Sunset Slow Flow Yoga (Thursday)
2026-03-12 18:30 - 19:30
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.

Beef Wellington - A Masterclass in Perfection
2026-03-12 18:30 - 21:30
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! You will cook a gourmet meal that includes this timeless classic. Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, stories, and tradition. Bring your favorite wine to sip or Tara will send suggested menu pairings.
In March, you will unravel the myth of making a Beef Wellington. Techniques to organize your prep so you can execute the timeless classic. Ages 21+

Core + Cardio Dance (Thursday)
2026-03-12 18:45 - 19:45
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.

BODYPUMP (Friday)
2026-03-13 09:00 - 10:00

Nia (Friday)
2026-03-13 09:00 - 10:00

Pilates (Friday)
2026-03-13 09:30 - 10:15
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Lapidary Open Studio
2026-03-13 17:00 - 18:00
Come in to work on lapidary projects independently, with an instructor available to assist or answer questions. Space is limited, but you are welcome to bring projects from home or start fresh here. experience is preferred

Power Vinyasa (Friday)
2026-03-13 17:30 - 18:30
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

Try-It: Ceramics March
2026-03-13 18:00 - 20:00
Want to experiment with clay? Join us for an introduction, discovery, and exploration of wheel and hand-building techniques. No take-home projects in this class. This is purely an exploration workshop.

BODYPUMP (Saturday)
2026-03-14 07:15 - 08:15

BOOTCAMP: Strength Training (Saturday)
2026-03-14 08:00 - 08:45
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
