BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T173000
DTEND;TZID=America/Chicago:20260107T181500
DTSTAMP:20260403T144454
CREATED:20260219T060342Z
LAST-MODIFIED:20260219T060342Z
UID:2310516-1767807000-1767809700@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T173000
DTEND;TZID=America/Chicago:20260107T181500
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356726-1767807000-1767809700@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T183000
DTEND;TZID=America/Chicago:20260107T193000
DTSTAMP:20260403T144454
CREATED:20260219T060342Z
LAST-MODIFIED:20260219T060342Z
UID:2310517-1767810600-1767814200@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T183000
DTEND;TZID=America/Chicago:20260107T193000
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356727-1767810600-1767814200@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-24/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T190000
DTEND;TZID=America/Chicago:20260107T200000
DTSTAMP:20260403T144454
CREATED:20260219T060342Z
LAST-MODIFIED:20260219T060342Z
UID:2310518-1767812400-1767816000@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T190000
DTEND;TZID=America/Chicago:20260107T200000
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356728-1767812400-1767816000@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T061500
DTEND;TZID=America/Chicago:20260108T071500
DTSTAMP:20260403T144454
CREATED:20260219T060342Z
LAST-MODIFIED:20260219T060342Z
UID:2310519-1767852900-1767856500@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T061500
DTEND;TZID=America/Chicago:20260108T071500
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356729-1767852900-1767856500@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T084500
DTEND;TZID=America/Chicago:20260108T100000
DTSTAMP:20260403T144454
CREATED:20260219T060342Z
LAST-MODIFIED:20260219T060342Z
UID:2310520-1767861900-1767866400@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T084500
DTEND;TZID=America/Chicago:20260108T100000
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356730-1767861900-1767866400@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-24/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T090000
DTEND;TZID=America/Chicago:20260108T100000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310521-1767862800-1767866400@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T090000
DTEND;TZID=America/Chicago:20260108T100000
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356731-1767862800-1767866400@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T101500
DTEND;TZID=America/Chicago:20260108T114500
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310522-1767867300-1767872700@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T101500
DTEND;TZID=America/Chicago:20260108T114500
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356732-1767867300-1767872700@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-63/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T113000
DTEND;TZID=America/Chicago:20260108T130000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310523-1767871800-1767877200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T113000
DTEND;TZID=America/Chicago:20260108T130000
DTSTAMP:20260403T144454
CREATED:20260403T060624Z
LAST-MODIFIED:20260403T060624Z
UID:2356733-1767871800-1767877200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T173000
DTEND;TZID=America/Chicago:20260108T183000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310524-1767893400-1767897000@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T173000
DTEND;TZID=America/Chicago:20260108T183000
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356734-1767893400-1767897000@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T183000
DTEND;TZID=America/Chicago:20260108T193000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310525-1767897000-1767900600@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T183000
DTEND;TZID=America/Chicago:20260108T193000
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356735-1767897000-1767900600@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-18/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T184500
DTEND;TZID=America/Chicago:20260108T194500
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310526-1767897900-1767901500@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260108T184500
DTEND;TZID=America/Chicago:20260108T194500
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356736-1767897900-1767901500@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-25/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T090000
DTEND;TZID=America/Chicago:20260109T100000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310527-1767949200-1767952800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T090000
DTEND;TZID=America/Chicago:20260109T100000
DTSTAMP:20260403T144454
CREATED:20260219T060343Z
LAST-MODIFIED:20260219T060343Z
UID:2310528-1767949200-1767952800@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T090000
DTEND;TZID=America/Chicago:20260109T100000
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356737-1767949200-1767952800@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-27/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T090000
DTEND;TZID=America/Chicago:20260109T100000
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356738-1767949200-1767952800@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-27/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T093000
DTEND;TZID=America/Chicago:20260109T101500
DTSTAMP:20260403T144454
CREATED:20260219T060344Z
LAST-MODIFIED:20260219T060344Z
UID:2310529-1767951000-1767953700@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T093000
DTEND;TZID=America/Chicago:20260109T101500
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356739-1767951000-1767953700@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-22/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T113000
DTEND;TZID=America/Chicago:20260109T130000
DTSTAMP:20260403T144454
CREATED:20260219T060344Z
LAST-MODIFIED:20260219T060344Z
UID:2310530-1767958200-1767963600@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T113000
DTEND;TZID=America/Chicago:20260109T130000
DTSTAMP:20260403T144454
CREATED:20260403T060625Z
LAST-MODIFIED:20260403T060625Z
UID:2356740-1767958200-1767963600@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-51/
END:VEVENT
END:VCALENDAR