- Destinations
Recreation Destinations
Parks
- Program Guide
- Programs
Age-Based Interests
- Schedules
- Register
- Destinations
Recreation Destinations
Parks
- Program Guide
- Programs
Age-Based Interests
- Schedules
- Register
Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. In this training workshop, students …
Continue reading "How to Use Uber for Transportation Independence"
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a …
Welcome to the Active Adult Dinner Club. Once a month join other Active Adults for dinner at a local Oak Park restaurant. We will make the reservations and, if we're lucky, get a special treat/discount/menu. Support your local businesses and bring some cash to make the bill easier for everyone. Cheers!
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Xander, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome to bring your own. Only field point arrows and bows with a draw weight of under 40 pounds are allowed on our targets. Archery …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Xander, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …