Curious about how Instagram can drive significant growth for your customer base and sales? This engaging beginner-level class has the answers you need to grow your business with Instagram. Discover …
Austin Gardens Environmental Education Center Main Room - 167 Forest Avenue, Oak Park IL 60302
Let your little one's curiosity run wild with our hands-on Science experiments! Encourage messy, creative clothing and watch them explore and learn through mixing and experimentation.
RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a …
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
Get ready to punch and kick your way to fitness in our high-energy kickboxing class! Build strength, boost endurance, and unleash your inner fighter while having a blast with a fun and positive environment!
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
CRC - Gym Courts West (1 & 2) - 229 Madison Street, Oak Park IL 60302
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
