All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
In this class, we will be flame painting on copper to create rainbow patina designs. We will then seal the finish with UV resin to keep it permanent. Also, we …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
We’re spending our springtime days with adventure on the brain! Join us for a trip to Starved Rock State Park for a day of hiking and picnicking. Transportation provided. Meet at …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
How do you react when we see a snake? What about a spider, bat, or wolf? Join us as we peek behind the curtains of the myths and legends that tell us certain animals are spooky, use art to "de-scare" some creepy crawlies, and meet with a (very friendly) snake in person!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Forest Bathing (also known as Shinrin-Yoku) is not a hike, fitness walk, or naturalist-led program - instead, it is a unique opportunity to slow down, awaken your senses, and connect with the …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Safe Sitter prepares teens for any situation they may encounter while babysitting, staying home alone, or supervising younger siblings. Through the updated curriculum, our certified instructors will help students develop …
