Park District of Oak Park

EXPRESS Cycle (Tuesday)
2026-02-10 18:30 - 19:15 (America/Chicago)
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Pilates (Tuesday)
2026-02-10 18:30 - 19:15
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Foam Rolling (Tuesday)
2026-02-10 19:15 - 19:45
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.

Express BODYPUMP (Wednesday)
2026-02-11 06:00 - 06:45
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

BODYPUMP (Wednesday)
2026-02-11 09:00 - 10:00
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Beginning and Continuing Yoga (Wednesday)
2026-02-11 09:00 - 10:00
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.

Preschool Playtime (ages 1-6)
2026-02-11 10:15 - 11:45, 2026-02-12 10:15 - 11:45, 2026-02-13 13:00 - 14:30
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.
Max pre-registrations per playtime/60.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Noon Skate
2026-02-11 11:30 - 13:00, 2026-02-12 11:30 - 13:00, 2026-02-13 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Pilates (Wednesday)
2026-02-11 12:00 - 12:45

Body Sculpt (Wednesday)
2026-02-11 13:00 - 13:45
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!

Ceramics Open Studio
2026-02-11 16:00 - 18:00
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics

Core Strength (Wednesday)
2026-02-11 17:30 - 18:15
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will get you results where it counts the most.
All levels welcome. Options are body weight, fitness bands, weight plates or dumbbells.

Yoga Sculpt (Wednesday)
2026-02-11 18:30 - 19:30
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.

Nia (Wednesday)
2026-02-11 19:00 - 20:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

BODYPUMP (Thursday)
2026-02-12 06:15 - 07:15

Cycle + Foam Rolling (Thursday)
2026-02-12 08:45 - 10:00
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.

Nia (Thursday)
2026-02-12 09:00 - 10:00

Lunch Bunch Thurs - Carroll (February-May)
2026-02-12 12:00 - 14:00
Extend your child’s day as this follows preschool at Carroll Center on M, T, Th, and F. Lunch Bunch is a separate program, and all are welcome! Bring your own lunch and participate in organized, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.

Body Flow (Thursday)
2026-02-12 17:30 - 18:30
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.

Partner Slow Flow Yoga
2026-02-12 18:30 - 19:30
Experience the benefits of connection and balance in our partner yoga class, designed to strengthen both body and bond.

Sunset Slow Flow Yoga (Thursday)
2026-02-12 18:30 - 19:30
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.

Lunar New Year Cooking and Dinner
2026-02-12 18:30 - 21:30
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! You will cook a gourmet meal that includes this timeless classic. Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, stories, and tradition. Bring your favorite wine to sip or Tara will send suggested menu pairings.
In February, we will celebrate the Lunar New Year! Every bite we take has meaning, and every delicious dish we create has purpose. We’ll begin the new year with luck, prosperity, and good health. Ages 21+

Core + Cardio Dance (Thursday)
2026-02-12 18:45 - 19:45
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.

Nia (Friday)
2026-02-13 09:00 - 10:00

BODYPUMP (Friday)
2026-02-13 09:00 - 10:00

Pilates (Friday)
2026-02-13 09:30 - 10:15
