BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T100000
DTEND;TZID=America/Chicago:20260906T120000
DTSTAMP:20260609T171036
CREATED:20260609T061537Z
LAST-MODIFIED:20260609T061537Z
UID:2418210-1788688800-1788696000@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-72/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T130000
DTEND;TZID=America/Chicago:20260906T143000
DTSTAMP:20260609T171036
CREATED:20260609T061538Z
LAST-MODIFIED:20260609T061538Z
UID:2418211-1788699600-1788705000@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-81/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260906T150000
DTEND;TZID=America/Chicago:20260906T163000
DTSTAMP:20260609T171036
CREATED:20260609T061538Z
LAST-MODIFIED:20260609T061538Z
UID:2418212-1788706800-1788712200@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-82/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T150000
DTEND;TZID=America/Chicago:20260907T160000
DTSTAMP:20260609T171036
CREATED:20260609T061539Z
LAST-MODIFIED:20260609T061539Z
UID:2418213-1788793200-1788796800@pdop.org
SUMMARY:Shams\, Scams\, and a Whole Lotta Spam
DESCRIPTION:Join our resident IT professional\, Jacob De La Cruz\, for a day of learning and clarity on some hot-button tech questions! \nProtecting your family and friends from hackers and scammers
URL:https://pdop.org/event/shams-scams-and-a-whole-lotta-spam/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260907T180000
DTEND;TZID=America/Chicago:20260907T190000
DTSTAMP:20260609T171036
CREATED:20260609T061539Z
LAST-MODIFIED:20260609T061539Z
UID:2418214-1788804000-1788807600@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday-15/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T061500
DTEND;TZID=America/Chicago:20260908T071500
DTSTAMP:20260609T171036
CREATED:20260609T061540Z
LAST-MODIFIED:20260609T061540Z
UID:2418215-1788848100-1788851700@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-58/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T090000
DTEND;TZID=America/Chicago:20260908T100000
DTSTAMP:20260609T171036
CREATED:20260609T061540Z
LAST-MODIFIED:20260609T061540Z
UID:2418216-1788858000-1788861600@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T113000
DTEND;TZID=America/Chicago:20260908T130000
DTSTAMP:20260609T171036
CREATED:20260609T061540Z
LAST-MODIFIED:20260609T061540Z
UID:2418217-1788867000-1788872400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-121/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T120000
DTEND;TZID=America/Chicago:20260908T124500
DTSTAMP:20260609T171036
CREATED:20260609T061541Z
LAST-MODIFIED:20260609T061541Z
UID:2418218-1788868800-1788871500@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-80/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T130000
DTEND;TZID=America/Chicago:20260908T134500
DTSTAMP:20260609T171036
CREATED:20260609T061541Z
LAST-MODIFIED:20260609T061541Z
UID:2418219-1788872400-1788875100@pdop.org
SUMMARY:Body Sculpt (Tuesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-tuesday-59/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T130000
DTEND;TZID=America/Chicago:20260908T143000
DTSTAMP:20260609T171036
CREATED:20260609T061542Z
LAST-MODIFIED:20260609T061542Z
UID:2418220-1788872400-1788877800@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-83/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T163000
DTEND;TZID=America/Chicago:20260908T183000
DTSTAMP:20260609T171036
CREATED:20260609T061542Z
LAST-MODIFIED:20260609T061542Z
UID:2418221-1788885000-1788892200@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-73/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T173000
DTEND;TZID=America/Chicago:20260908T181500
DTSTAMP:20260609T171036
CREATED:20260609T061543Z
LAST-MODIFIED:20260609T061543Z
UID:2418222-1788888600-1788891300@pdop.org
SUMMARY:PowerStrength (Tuesday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-tuesday-15/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T180000
DTEND;TZID=America/Chicago:20260908T200000
DTSTAMP:20260609T171036
CREATED:20260609T061543Z
LAST-MODIFIED:20260609T061543Z
UID:2418223-1788890400-1788897600@pdop.org
SUMMARY:Lapidary Open Studio
DESCRIPTION:Come in to work on lapidary projects independently\, with an instructor available to assist or answer questions. Space is limited\, but you are welcome to bring projects from home or start fresh here. experience is preferred
URL:https://pdop.org/event/lapidary-open-studio-16/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T181500
DTEND;TZID=America/Chicago:20260908T190000
DTSTAMP:20260609T171036
CREATED:20260609T061544Z
LAST-MODIFIED:20260609T061544Z
UID:2418224-1788891300-1788894000@pdop.org
SUMMARY:Werq Dance Fitness (Tuesday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals. \n 
URL:https://pdop.org/event/werq-dance-fitness-tuesday-57/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T183000
DTEND;TZID=America/Chicago:20260908T191500
DTSTAMP:20260609T171036
CREATED:20260609T061544Z
LAST-MODIFIED:20260609T061544Z
UID:2418225-1788892200-1788894900@pdop.org
SUMMARY:EXPRESS Cycle (Tuesday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/express-cycle-tuesday-56/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T183000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260609T171036
CREATED:20260609T061545Z
LAST-MODIFIED:20260609T061545Z
UID:2418226-1788892200-1788895800@pdop.org
SUMMARY:Body Flow (Tuesday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-tuesday-16/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T191500
DTEND;TZID=America/Chicago:20260908T194500
DTSTAMP:20260609T171036
CREATED:20260609T061545Z
LAST-MODIFIED:20260609T061545Z
UID:2418227-1788894900-1788896700@pdop.org
SUMMARY:Foam Rolling (Tuesday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-tuesday-56/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T060000
DTEND;TZID=America/Chicago:20260909T064500
DTSTAMP:20260609T171036
CREATED:20260609T061546Z
LAST-MODIFIED:20260609T061546Z
UID:2418228-1788933600-1788936300@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T090000
DTEND;TZID=America/Chicago:20260909T100000
DTSTAMP:20260609T171036
CREATED:20260609T061546Z
LAST-MODIFIED:20260609T061546Z
UID:2418229-1788944400-1788948000@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-75/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T090000
DTEND;TZID=America/Chicago:20260909T100000
DTSTAMP:20260609T171036
CREATED:20260609T061546Z
LAST-MODIFIED:20260609T061546Z
UID:2418230-1788944400-1788948000@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T113000
DTEND;TZID=America/Chicago:20260909T130000
DTSTAMP:20260609T171036
CREATED:20260609T061547Z
LAST-MODIFIED:20260609T061547Z
UID:2418231-1788953400-1788958800@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-122/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T120000
DTEND;TZID=America/Chicago:20260909T124500
DTSTAMP:20260609T171036
CREATED:20260609T061547Z
LAST-MODIFIED:20260609T061547Z
UID:2418232-1788955200-1788957900@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T130000
DTEND;TZID=America/Chicago:20260909T134500
DTSTAMP:20260609T171036
CREATED:20260609T061548Z
LAST-MODIFIED:20260609T061548Z
UID:2418233-1788958800-1788961500@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T160000
DTEND;TZID=America/Chicago:20260909T180000
DTSTAMP:20260609T171036
CREATED:20260609T061548Z
LAST-MODIFIED:20260609T061548Z
UID:2418234-1788969600-1788976800@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-74/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T174500
DTEND;TZID=America/Chicago:20260909T184500
DTSTAMP:20260609T171036
CREATED:20260609T061548Z
LAST-MODIFIED:20260609T061548Z
UID:2418235-1788975900-1788979500@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-76/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T183000
DTEND;TZID=America/Chicago:20260909T193000
DTSTAMP:20260609T171036
CREATED:20260609T061549Z
LAST-MODIFIED:20260609T061549Z
UID:2418236-1788978600-1788982200@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-58/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T190000
DTEND;TZID=America/Chicago:20260909T200000
DTSTAMP:20260609T171036
CREATED:20260609T061549Z
LAST-MODIFIED:20260609T061549Z
UID:2418237-1788980400-1788984000@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T061500
DTEND;TZID=America/Chicago:20260910T071500
DTSTAMP:20260609T171036
CREATED:20260609T061550Z
LAST-MODIFIED:20260609T061550Z
UID:2418238-1789020900-1789024500@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-57/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T084500
DTEND;TZID=America/Chicago:20260910T100000
DTSTAMP:20260609T171036
CREATED:20260609T061550Z
LAST-MODIFIED:20260609T061550Z
UID:2418239-1789029900-1789034400@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-58/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR