Park District of Oak Park

Cycle + Foam Rolling (Thursday)
2025-10-09 08:45 - 10:00 (America/Chicago)
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.

BODYPUMP (Thursday)
2025-10-09 06:15 - 07:15
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

Nia (Wednesday)
2025-10-08 19:00 - 20:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Yoga Sculpt (Wednesday)
2025-10-08 18:30 - 19:30
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.

Ceramics Open Studio
2025-10-08 16:00 - 18:00, 2025-10-07 18:00 - 20:00
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics

Body Sculpt (Wednesday)
2025-10-08 13:00 - 13:45
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!

Nature Center Drop-In Time - Fall
2025-10-08 12:00 - 13:00, 2025-10-06 12:00 - 13:00
Stop in at the Austin Gardens Environmental Education Center to learn, play, and explore! Each month is a different theme, so there's always new stuff to see.
This program is free and open to the public – registration is optional but available so you can mark your calendars!

Pilates (Wednesday)
2025-10-08 12:00 - 12:45
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Noon Skate
2025-10-08 11:30 - 13:00, 2025-10-07 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Preschool Playtime (ages 1-6)
2025-10-08 10:15 - 11:45, 2025-10-07 10:15 - 11:45
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.
Max pre-registrations per playtime/60.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Indoor Playground Day Pass (Wednesday)
2025-10-08 09:00 - 14:00
Join us with your toddler for a playful and engaging time! Let them explore, jump, crawl, and build fine motor skills while easing into open play with new friends. All this in a beautiful, nature-inspired setting—perfect for curious little ones to grow and have fun!

Morning Nature Journaling
2025-10-08 09:00 - 10:00
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. Even if you "can't draw", nature journaling is a great way to get in touch with the natural world and can be done in whatever style or technique works best for you!
All materials provided, including a journal at your first session. Children under the age of four do not need to register if they are accompanied by a registered adult.

Beginning and Continuing Yoga (Wednesday)
2025-10-08 09:00 - 10:00
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.

BODYPUMP (Wednesday)
2025-10-08 09:00 - 10:00
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Express BODYPUMP (Wednesday)
2025-10-08 06:00 - 06:45
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

Foam Rolling (Tuesday)
2025-10-07 19:15 - 19:45
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.

EXPRESS Cycle (Tuesday)
2025-10-07 18:30 - 19:15
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Werq Dance Fitness (Tuesday)
2025-10-07 18:15 - 19:00
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.

Body Sculpt (Tuesday)
2025-10-07 13:00 - 13:45

Pilates (Tuesday)
2025-10-07 12:00 - 12:45

Indoor Playground Day Pass (Tuesday)
2025-10-07 09:00 - 14:00

Nia (Tuesday)
2025-10-07 09:00 - 10:00

BODYPUMP (Tuesday)
2025-10-07 06:15 - 07:15

Power Vinyasa (Monday)
2025-10-06 19:00 - 20:00
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

Zumba (Monday)
2025-10-06 17:45 - 18:45
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.

Express BODYPUMP (Monday)
2025-10-06 12:00 - 12:45
