BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T100000
DTEND;TZID=America/Chicago:20260718T110000
DTSTAMP:20260426T234200
CREATED:20260426T061108Z
LAST-MODIFIED:20260426T061108Z
UID:2372850-1784368800-1784372400@pdop.org
SUMMARY:Voyager: Interstellar Time Capsules - 7/18/26
DESCRIPTION:Send messages to aliens and design your own Voyager Golden Record! \n  \nThe Voyager probes were launched in September 1977 and included greetings\, music\, images\, and sound that hopefully will be picked up by aliens like a message in a bottle. If you were to send a letter to our neighbors in the stars\, what would you send? Join us as we design our Golden Records and write our own interstellar messages.
URL:https://pdop.org/event/voyager-interstellar-time-capsules-7-18-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T093000
DTEND;TZID=America/Chicago:20260718T150000
DTSTAMP:20260426T234200
CREATED:20260426T061107Z
LAST-MODIFIED:20260426T061107Z
UID:2372849-1784367000-1784386800@pdop.org
SUMMARY:Safe Sitter: 7/18
DESCRIPTION:Safe Sitter prepares teens for any situation they may encounter while babysitting\, staying home alone\, or supervising younger siblings. Through the updated curriculum\, our certified instructors will help students develop their skills in safety\, childcare\, first aid\, and business through engaging activities. Safe Sitter lessons will also show students how to manage behavioral issues and emergency situations! Participants will go home with a helpful handbook and a certification card. \n  \nA pizza lunch will be provided. 
URL:https://pdop.org/event/safe-sitter-7-18/
CATEGORIES:Teen Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T093000
DTEND;TZID=America/Chicago:20260718T100000
DTSTAMP:20260426T234200
CREATED:20260426T061107Z
LAST-MODIFIED:20260426T061107Z
UID:2372848-1784367000-1784368800@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T083000
DTEND;TZID=America/Chicago:20260718T093000
DTSTAMP:20260426T234200
CREATED:20260426T061107Z
LAST-MODIFIED:20260426T061107Z
UID:2372847-1784363400-1784367000@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T080000
DTEND;TZID=America/Chicago:20260718T163000
DTSTAMP:20260426T234200
CREATED:20260426T061107Z
LAST-MODIFIED:20260426T061107Z
UID:2372846-1784361600-1784392200@pdop.org
SUMMARY:Volo Bog Hiking Trip - 7/18/26
DESCRIPTION:We’re spending our springtime days with adventure on the brain! Join us for a trip to Volo Bog State Natural Area for a day of hiking and picnicking.\nTransportation provided. Meet at Fox Center. \n  \nHikers under the age of 18 must be accompanied by a registered adult. \n  \nPhoto by Openlands
URL:https://pdop.org/event/volo-bog-hiking-trip-7-18-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T080000
DTEND;TZID=America/Chicago:20260718T084500
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372845-1784361600-1784364300@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260718T071500
DTEND;TZID=America/Chicago:20260718T081500
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372844-1784358900-1784362500@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T190000
DTEND;TZID=America/Chicago:20260717T200000
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372843-1784314800-1784318400@pdop.org
SUMMARY:Knight Armor Demonstration - 7/17/26
DESCRIPTION:Travel back in time to Italy in the 14th century and see how knights wore their armor! Join Cavaliere Xander as he adorns and prepares his suit of transitional plate armor for battle. Both children and adults are welcome.
URL:https://pdop.org/event/knight-armor-demonstration-7-17-26/
CATEGORIES:Youth Special Interest,Family Programs,Nature Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T183000
DTEND;TZID=America/Chicago:20260717T203000
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372841-1784313000-1784320200@pdop.org
SUMMARY:Soldering July 10-31
DESCRIPTION:Guided by our skilled lapidary and jewelry-making instructor\, you’ll learn essential soldering techniques to create beautiful\, durable jewelry pieces. Each week\, participants will work on a new project\, completing a total of six unique creations by the end of the course. All supplies are provided; you are invited to bring your materials to personalize your work. Perfect for building confidence and skill in soldering while crafting one-of-a-kind pieces!
URL:https://pdop.org/event/soldering-july-10-31-2/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T183000
DTEND;TZID=America/Chicago:20260717T201500
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372842-1784313000-1784319300@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T173000
DTEND;TZID=America/Chicago:20260717T183000
DTSTAMP:20260426T234200
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372840-1784309400-1784313000@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T164500
DTEND;TZID=America/Chicago:20260717T181500
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372839-1784306700-1784312100@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T130000
DTEND;TZID=America/Chicago:20260717T134500
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372838-1784293200-1784295900@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-40/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T120000
DTEND;TZID=America/Chicago:20260717T130000
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372837-1784289600-1784293200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372835-1784278800-1784282400@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372836-1784278800-1784282400@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T183000
DTEND;TZID=America/Chicago:20260716T193000
DTSTAMP:20260426T234200
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372834-1784226600-1784230200@pdop.org
SUMMARY:*OUTDOOR* Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will not be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/outdoor-sunset-slow-flow-yoga-thursday-18/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T183000
DTEND;TZID=America/Chicago:20260716T191500
DTSTAMP:20260426T234200
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372833-1784226600-1784229300@pdop.org
SUMMARY:Pilates (Thursday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-thursday-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T180000
DTEND;TZID=America/Chicago:20260716T193000
DTSTAMP:20260426T234200
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372832-1784224800-1784230200@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-55/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T173000
DTEND;TZID=America/Chicago:20260716T181500
DTSTAMP:20260426T234200
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372831-1784223000-1784225700@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T100000
DTEND;TZID=America/Chicago:20260716T120000
DTSTAMP:20260426T234200
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372830-1784196000-1784203200@pdop.org
SUMMARY:Discovery Garden Exploration Time
DESCRIPTION:Explore summer in the Discovery Garden! Enjoy hands-on activities led by our garden docents outside. Learn about native Illinois ecosystems and have fun playing in the garden! \nJun:  Pollinators \nJul:  Water Play \nAug:  In the Dirt \n  \n 
URL:https://pdop.org/event/discovery-garden-exploration-time-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T090000
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260426T234200
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372829-1784192400-1784196000@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T084500
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260426T234200
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372828-1784191500-1784196000@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T061500
DTEND;TZID=America/Chicago:20260716T071500
DTSTAMP:20260426T234200
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372827-1784182500-1784186100@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T190000
DTEND;TZID=America/Chicago:20260715T200000
DTSTAMP:20260426T234200
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372826-1784142000-1784145600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T183000
DTEND;TZID=America/Chicago:20260715T193000
DTSTAMP:20260426T234200
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372825-1784140200-1784143800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T173000
DTEND;TZID=America/Chicago:20260715T183000
DTSTAMP:20260426T234200
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372824-1784136600-1784140200@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T160000
DTEND;TZID=America/Chicago:20260715T180000
DTSTAMP:20260426T234200
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372823-1784131200-1784138400@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-52/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T130000
DTEND;TZID=America/Chicago:20260715T134500
DTSTAMP:20260426T234200
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372822-1784120400-1784123100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T120000
DTEND;TZID=America/Chicago:20260715T130000
DTSTAMP:20260426T234200
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372821-1784116800-1784120400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-107/
END:VEVENT
END:VCALENDAR