BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T183000
DTEND;TZID=America/Chicago:20260717T203000
DTSTAMP:20260426T215910
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372841-1784313000-1784320200@pdop.org
SUMMARY:Soldering July 10-31
DESCRIPTION:Guided by our skilled lapidary and jewelry-making instructor\, you’ll learn essential soldering techniques to create beautiful\, durable jewelry pieces. Each week\, participants will work on a new project\, completing a total of six unique creations by the end of the course. All supplies are provided; you are invited to bring your materials to personalize your work. Perfect for building confidence and skill in soldering while crafting one-of-a-kind pieces!
URL:https://pdop.org/event/soldering-july-10-31-2/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T183000
DTEND;TZID=America/Chicago:20260717T201500
DTSTAMP:20260426T215910
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372842-1784313000-1784319300@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-67/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T173000
DTEND;TZID=America/Chicago:20260717T183000
DTSTAMP:20260426T215910
CREATED:20260426T061106Z
LAST-MODIFIED:20260426T061106Z
UID:2372840-1784309400-1784313000@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T164500
DTEND;TZID=America/Chicago:20260717T181500
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372839-1784306700-1784312100@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T130000
DTEND;TZID=America/Chicago:20260717T134500
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372838-1784293200-1784295900@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-40/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T120000
DTEND;TZID=America/Chicago:20260717T130000
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372837-1784289600-1784293200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-108/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372835-1784278800-1784282400@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T100000
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372836-1784278800-1784282400@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-54/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T183000
DTEND;TZID=America/Chicago:20260716T193000
DTSTAMP:20260426T215910
CREATED:20260426T061105Z
LAST-MODIFIED:20260426T061105Z
UID:2372834-1784226600-1784230200@pdop.org
SUMMARY:*OUTDOOR* Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will not be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/outdoor-sunset-slow-flow-yoga-thursday-18/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T183000
DTEND;TZID=America/Chicago:20260716T191500
DTSTAMP:20260426T215910
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372833-1784226600-1784229300@pdop.org
SUMMARY:Pilates (Thursday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-thursday-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T180000
DTEND;TZID=America/Chicago:20260716T193000
DTSTAMP:20260426T215910
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372832-1784224800-1784230200@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-55/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T173000
DTEND;TZID=America/Chicago:20260716T181500
DTSTAMP:20260426T215910
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372831-1784223000-1784225700@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T100000
DTEND;TZID=America/Chicago:20260716T120000
DTSTAMP:20260426T215910
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372830-1784196000-1784203200@pdop.org
SUMMARY:Discovery Garden Exploration Time
DESCRIPTION:Explore summer in the Discovery Garden! Enjoy hands-on activities led by our garden docents outside. Learn about native Illinois ecosystems and have fun playing in the garden! \nJun:  Pollinators \nJul:  Water Play \nAug:  In the Dirt \n  \n 
URL:https://pdop.org/event/discovery-garden-exploration-time-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T090000
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260426T215910
CREATED:20260426T061104Z
LAST-MODIFIED:20260426T061104Z
UID:2372829-1784192400-1784196000@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T084500
DTEND;TZID=America/Chicago:20260716T100000
DTSTAMP:20260426T215910
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372828-1784191500-1784196000@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260716T061500
DTEND;TZID=America/Chicago:20260716T071500
DTSTAMP:20260426T215910
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372827-1784182500-1784186100@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T190000
DTEND;TZID=America/Chicago:20260715T200000
DTSTAMP:20260426T215910
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372826-1784142000-1784145600@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T183000
DTEND;TZID=America/Chicago:20260715T193000
DTSTAMP:20260426T215910
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372825-1784140200-1784143800@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T173000
DTEND;TZID=America/Chicago:20260715T183000
DTSTAMP:20260426T215910
CREATED:20260426T061103Z
LAST-MODIFIED:20260426T061103Z
UID:2372824-1784136600-1784140200@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-60/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T160000
DTEND;TZID=America/Chicago:20260715T180000
DTSTAMP:20260426T215910
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372823-1784131200-1784138400@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-52/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T130000
DTEND;TZID=America/Chicago:20260715T134500
DTSTAMP:20260426T215910
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372822-1784120400-1784123100@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T120000
DTEND;TZID=America/Chicago:20260715T130000
DTSTAMP:20260426T215910
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372821-1784116800-1784120400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T120000
DTEND;TZID=America/Chicago:20260715T124500
DTSTAMP:20260426T215910
CREATED:20260426T061102Z
LAST-MODIFIED:20260426T061102Z
UID:2372820-1784116800-1784119500@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T100000
DTSTAMP:20260426T215910
CREATED:20260426T061101Z
LAST-MODIFIED:20260426T061101Z
UID:2372818-1784106000-1784109600@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-59/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T100000
DTSTAMP:20260426T215910
CREATED:20260426T061101Z
LAST-MODIFIED:20260426T061101Z
UID:2372819-1784106000-1784109600@pdop.org
SUMMARY:*OUTDOOR* Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/outdoor-beginning-and-continuing-yoga-wednesday-18/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T060000
DTEND;TZID=America/Chicago:20260715T064500
DTSTAMP:20260426T215910
CREATED:20260426T061101Z
LAST-MODIFIED:20260426T061101Z
UID:2372817-1784095200-1784097900@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T191500
DTEND;TZID=America/Chicago:20260714T194500
DTSTAMP:20260426T215910
CREATED:20260426T061101Z
LAST-MODIFIED:20260426T061101Z
UID:2372816-1784056500-1784058300@pdop.org
SUMMARY:Foam Rolling (Tuesday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-tuesday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T183000
DTEND;TZID=America/Chicago:20260714T193000
DTSTAMP:20260426T215910
CREATED:20260426T061101Z
LAST-MODIFIED:20260426T061101Z
UID:2372815-1784053800-1784057400@pdop.org
SUMMARY:Body Flow (Tuesday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-tuesday-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T183000
DTEND;TZID=America/Chicago:20260714T191500
DTSTAMP:20260426T215910
CREATED:20260426T061100Z
LAST-MODIFIED:20260426T061100Z
UID:2372814-1784053800-1784056500@pdop.org
SUMMARY:EXPRESS Cycle (Tuesday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/express-cycle-tuesday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T181500
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260426T215910
CREATED:20260426T061100Z
LAST-MODIFIED:20260426T061100Z
UID:2372813-1784052900-1784055600@pdop.org
SUMMARY:Werq Dance Fitness (Tuesday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals. \n 
URL:https://pdop.org/event/werq-dance-fitness-tuesday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR