BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T113000
DTEND;TZID=America/Chicago:20260129T130000
DTSTAMP:20260409T085037
CREATED:20260219T060406Z
LAST-MODIFIED:20260219T060406Z
UID:2310694-1769686200-1769691600@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T173000
DTEND;TZID=America/Chicago:20260129T183000
DTSTAMP:20260409T085037
CREATED:20260219T060406Z
LAST-MODIFIED:20260219T060406Z
UID:2310695-1769707800-1769711400@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T183000
DTEND;TZID=America/Chicago:20260129T193000
DTSTAMP:20260409T085037
CREATED:20260219T060406Z
LAST-MODIFIED:20260219T060406Z
UID:2310696-1769711400-1769715000@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T184500
DTEND;TZID=America/Chicago:20260129T194500
DTSTAMP:20260409T085037
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310697-1769712300-1769715900@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T090000
DTEND;TZID=America/Chicago:20260130T100000
DTSTAMP:20260409T085037
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310698-1769763600-1769767200@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T090000
DTEND;TZID=America/Chicago:20260130T100000
DTSTAMP:20260409T085037
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310699-1769763600-1769767200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T090000
DTEND;TZID=America/Chicago:20260130T100000
DTSTAMP:20260409T085037
CREATED:20260408T060222Z
LAST-MODIFIED:20260408T060222Z
UID:2360858-1769763600-1769767200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T113000
DTEND;TZID=America/Chicago:20260130T130000
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310700-1769772600-1769778000@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T130000
DTEND;TZID=America/Chicago:20260130T143000
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310701-1769778000-1769783400@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T173000
DTEND;TZID=America/Chicago:20260130T183000
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310702-1769794200-1769797800@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260130T183000
DTEND;TZID=America/Chicago:20260130T201500
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310703-1769797800-1769804100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T071500
DTEND;TZID=America/Chicago:20260131T081500
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310704-1769843700-1769847300@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T071500
DTEND;TZID=America/Chicago:20260131T081500
DTSTAMP:20260409T085038
CREATED:20260408T060222Z
LAST-MODIFIED:20260408T060222Z
UID:2360859-1769843700-1769847300@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-29/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T080000
DTEND;TZID=America/Chicago:20260131T084500
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310705-1769846400-1769849100@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T083000
DTEND;TZID=America/Chicago:20260131T093000
DTSTAMP:20260409T085038
CREATED:20260219T060407Z
LAST-MODIFIED:20260219T060407Z
UID:2310706-1769848200-1769851800@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T093000
DTEND;TZID=America/Chicago:20260131T100000
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310707-1769851800-1769853600@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T103000
DTEND;TZID=America/Chicago:20260131T111500
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310708-1769855400-1769858100@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T183000
DTEND;TZID=America/Chicago:20260131T201500
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310709-1769884200-1769890500@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260201
DTEND;VALUE=DATE:20260216
DTSTAMP:20260409T085038
CREATED:20251030T193144Z
LAST-MODIFIED:20260113T180837Z
UID:2052284-1769904000-1771199999@pdop.org
SUMMARY:Valentine's Market
DESCRIPTION:Give your Valentine a gift that blooms! Locally grown and full of love\, choose from blooming plants\, succulents\, tropical houseplants\, fresh-cut bouquets\, and more. \nOrder online: February 1-10\nShop in-person: February 10-15 \nClick here to be redirected to the Oak Park Conservatory’s website to learn more!
URL:https://pdop.org/event/valentines-market-2/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/jpeg:https://pdop.org/wp-content/uploads/2024/01/Valentines-Market.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T083000
DTEND;TZID=America/Chicago:20260201T093000
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310710-1769934600-1769938200@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T094500
DTEND;TZID=America/Chicago:20260201T103000
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310711-1769939100-1769941800@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T100000
DTEND;TZID=America/Chicago:20260201T110000
DTSTAMP:20260409T085038
CREATED:20260219T060408Z
LAST-MODIFIED:20260219T060408Z
UID:2310712-1769940000-1769943600@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T110000
DTEND;TZID=America/Chicago:20260201T120000
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310713-1769943600-1769947200@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T110000
DTEND;TZID=America/Chicago:20260201T120000
DTSTAMP:20260409T085038
CREATED:20260408T060223Z
LAST-MODIFIED:20260408T060223Z
UID:2360860-1769943600-1769947200@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T124500
DTEND;TZID=America/Chicago:20260201T144500
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310714-1769949900-1769957100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260201T163000
DTEND;TZID=America/Chicago:20260201T183000
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310715-1769963400-1769970600@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$13 per visit OR $12 with a prepaid 5 visit pass for $60. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.  Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. \nMax pre-registrations per Open Gym/40. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T060000
DTEND;TZID=America/Chicago:20260202T064500
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310716-1770012000-1770014700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T060000
DTEND;TZID=America/Chicago:20260202T064500
DTSTAMP:20260409T085038
CREATED:20260408T060223Z
LAST-MODIFIED:20260408T060223Z
UID:2360861-1770012000-1770014700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T090000
DTEND;TZID=America/Chicago:20260202T100000
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310717-1770022800-1770026400@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260202T094500
DTEND;TZID=America/Chicago:20260202T111500
DTSTAMP:20260409T085038
CREATED:20260219T060409Z
LAST-MODIFIED:20260219T060409Z
UID:2310718-1770025500-1770030900@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:Starting Jan. 26th Mondays are 1/2 Ice ONLY! \nAll players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-7/
END:VEVENT
END:VCALENDAR