Park District of Oak Park

Express BODYPUMP (Wednesday)
2026-01-14 06:00 - 06:45 (America/Chicago)
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

BODYPUMP (Wednesday)
2026-01-14 09:00 - 10:00
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Beginning and Continuing Yoga (Wednesday)
2026-01-14 09:00 - 10:00
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.

Preschool Playtime (ages 1-6)
2026-01-14 10:15 - 11:45, 2026-01-15 10:15 - 11:45
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.
Max pre-registrations per playtime/60.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Noon Skate
2026-01-14 11:30 - 13:00, 2026-01-15 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Pilates (Wednesday)
2026-01-14 12:00 - 12:45
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Preschool Open House: Jan 14
2026-01-14 12:00 - 14:00 | Carroll Park
Discover the perfect start for your little one! Join us for a fun open house event. Meet our caring teachers, explore our engaging classrooms, and learn about our programs for the 2026-2027 school year.
Children are welcome! Let them explore while you chat with our team.
Preschool options available:
Nature Preschool (Ages 3-4): Hands-on discovery and early academics
PreK (Age 4): Kindergarten readiness and skill-building

Body Sculpt (Wednesday)
2026-01-14 13:00 - 13:45
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!

Core Strength (Wednesday)
2026-01-14 17:30 - 18:15
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will get you results where it counts the most.
All levels welcome. Options are body weight, fitness bands, weight plates or dumbbells.

Nia (Wednesday)
2026-01-14 19:00 - 20:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

BODYPUMP (Thursday)
2026-01-15 06:15 - 07:15

Cycle + Foam Rolling (Thursday)
2026-01-15 08:45 - 10:00
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.

Nia (Thursday)
2026-01-15 09:00 - 10:00

Body Flow (Thursday)
2026-01-15 17:30 - 18:30
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
