BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T184500
DTEND;TZID=America/Chicago:20260115T194500
DTSTAMP:20260403T094436
CREATED:20260403T060632Z
LAST-MODIFIED:20260403T060632Z
UID:2356790-1768502700-1768506300@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-26/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T100000
DTSTAMP:20260403T094436
CREATED:20260219T060350Z
LAST-MODIFIED:20260219T060350Z
UID:2310581-1768554000-1768557600@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T100000
DTSTAMP:20260403T094436
CREATED:20260219T060350Z
LAST-MODIFIED:20260219T060350Z
UID:2310582-1768554000-1768557600@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T100000
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356791-1768554000-1768557600@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T090000
DTEND;TZID=America/Chicago:20260116T100000
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356792-1768554000-1768557600@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T113000
DTEND;TZID=America/Chicago:20260116T130000
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310583-1768563000-1768568400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T113000
DTEND;TZID=America/Chicago:20260116T130000
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356793-1768563000-1768568400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-56/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T130000
DTEND;TZID=America/Chicago:20260116T143000
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310584-1768568400-1768573800@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T130000
DTEND;TZID=America/Chicago:20260116T143000
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356794-1768568400-1768573800@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-69/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T173000
DTEND;TZID=America/Chicago:20260116T183000
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310585-1768584600-1768588200@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T173000
DTEND;TZID=America/Chicago:20260116T183000
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356795-1768584600-1768588200@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T183000
DTEND;TZID=America/Chicago:20260116T201500
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310586-1768588200-1768594500@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T183000
DTEND;TZID=America/Chicago:20260116T201500
DTSTAMP:20260403T094436
CREATED:20260403T060633Z
LAST-MODIFIED:20260403T060633Z
UID:2356796-1768588200-1768594500@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T071500
DTEND;TZID=America/Chicago:20260117T081500
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310587-1768634100-1768637700@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T071500
DTEND;TZID=America/Chicago:20260117T081500
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356797-1768634100-1768637700@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-27/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T080000
DTEND;TZID=America/Chicago:20260117T084500
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310588-1768636800-1768639500@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T080000
DTEND;TZID=America/Chicago:20260117T084500
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356798-1768636800-1768639500@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-24/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T083000
DTEND;TZID=America/Chicago:20260117T093000
DTSTAMP:20260403T094436
CREATED:20260219T060351Z
LAST-MODIFIED:20260219T060351Z
UID:2310589-1768638600-1768642200@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T083000
DTEND;TZID=America/Chicago:20260117T093000
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356799-1768638600-1768642200@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-26/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T093000
DTEND;TZID=America/Chicago:20260117T100000
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310590-1768642200-1768644000@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T093000
DTEND;TZID=America/Chicago:20260117T100000
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356800-1768642200-1768644000@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-26/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T103000
DTEND;TZID=America/Chicago:20260117T111500
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310591-1768645800-1768648500@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T103000
DTEND;TZID=America/Chicago:20260117T111500
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356801-1768645800-1768648500@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-24/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T140000
DTEND;TZID=America/Chicago:20260117T160000
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310592-1768658400-1768665600@pdop.org
SUMMARY:Try-It Enameling
DESCRIPTION:Explore the Art of Enameling! \nJoin us for a hands-on\, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step.  Using flat copper shapes and enamel glass powder\, torch-fired to create several pieces to take home. Perfect for hobbyists\, artists\, and anyone interested in exploring the world of copper enameling.  All materials and safety gear are provided. Just bring your curiosity! 
URL:https://pdop.org/event/try-it-enameling/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T183000
DTEND;TZID=America/Chicago:20260117T201500
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310593-1768674600-1768680900@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T183000
DTEND;TZID=America/Chicago:20260117T201500
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356802-1768674600-1768680900@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T083000
DTEND;TZID=America/Chicago:20260118T093000
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310594-1768725000-1768728600@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T083000
DTEND;TZID=America/Chicago:20260118T093000
DTSTAMP:20260403T094436
CREATED:20260403T060634Z
LAST-MODIFIED:20260403T060634Z
UID:2356803-1768725000-1768728600@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-26/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T094500
DTEND;TZID=America/Chicago:20260118T103000
DTSTAMP:20260403T094436
CREATED:20260219T060352Z
LAST-MODIFIED:20260219T060352Z
UID:2310595-1768729500-1768732200@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T094500
DTEND;TZID=America/Chicago:20260118T103000
DTSTAMP:20260403T094436
CREATED:20260403T060635Z
LAST-MODIFIED:20260403T060635Z
UID:2356804-1768729500-1768732200@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-26/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR