BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T120000
DTEND;TZID=America/Chicago:20260514T130000
DTSTAMP:20260512T093734
CREATED:20260512T060414Z
LAST-MODIFIED:20260512T060414Z
UID:2390478-1778760000-1778763600@pdop.org
SUMMARY:Fast-Track to Social Media Marketing for Business
DESCRIPTION:Take your business to new heights with our fast-paced\, comprehensive session designed to equip business owners\, entrepreneurs\, and marketing professionals with the essential skills and strategies needed to leverage social media for business success. Learn how to effectively reach your target audience\, increase brand awareness\, and drive engagement across major social media platforms.
URL:https://pdop.org/event/fast-track-to-social-media-marketing-for-business/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T120000
DTEND;TZID=America/Chicago:20260514T140000
DTSTAMP:20260512T093734
CREATED:20260219T060624Z
LAST-MODIFIED:20260219T060624Z
UID:2311516-1778760000-1778767200@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T173000
DTEND;TZID=America/Chicago:20260514T183000
DTSTAMP:20260512T093734
CREATED:20260219T060624Z
LAST-MODIFIED:20260219T060624Z
UID:2311517-1778779800-1778783400@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T173000
DTEND;TZID=America/Chicago:20260514T183000
DTSTAMP:20260512T093734
CREATED:20260512T060415Z
LAST-MODIFIED:20260512T060415Z
UID:2390479-1778779800-1778783400@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T183000
DTEND;TZID=America/Chicago:20260514T193000
DTSTAMP:20260512T093734
CREATED:20260219T060624Z
LAST-MODIFIED:20260219T060624Z
UID:2311518-1778783400-1778787000@pdop.org
SUMMARY:*OUTDOOR* Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will not be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/outdoor-sunset-slow-flow-yoga-thursday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T183000
DTEND;TZID=America/Chicago:20260514T193000
DTSTAMP:20260512T093734
CREATED:20260512T060415Z
LAST-MODIFIED:20260512T060415Z
UID:2390480-1778783400-1778787000@pdop.org
SUMMARY:*OUTDOOR* Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will not be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/outdoor-sunset-slow-flow-yoga-thursday-9/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T184500
DTEND;TZID=America/Chicago:20260514T194500
DTSTAMP:20260512T093734
CREATED:20260219T060625Z
LAST-MODIFIED:20260219T060625Z
UID:2311519-1778784300-1778787900@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T184500
DTEND;TZID=America/Chicago:20260514T194500
DTSTAMP:20260512T093734
CREATED:20260512T060415Z
LAST-MODIFIED:20260512T060415Z
UID:2390481-1778784300-1778787900@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-17/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T100000
DTSTAMP:20260512T093734
CREATED:20260219T060625Z
LAST-MODIFIED:20260219T060625Z
UID:2311520-1778835600-1778839200@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T100000
DTSTAMP:20260512T093734
CREATED:20260219T060625Z
LAST-MODIFIED:20260219T060625Z
UID:2311521-1778835600-1778839200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T100000
DTSTAMP:20260512T093734
CREATED:20260512T060415Z
LAST-MODIFIED:20260512T060415Z
UID:2390482-1778835600-1778839200@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T100000
DTSTAMP:20260512T093734
CREATED:20260512T060416Z
LAST-MODIFIED:20260512T060416Z
UID:2390483-1778835600-1778839200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T093000
DTEND;TZID=America/Chicago:20260515T101500
DTSTAMP:20260512T093734
CREATED:20260219T060625Z
LAST-MODIFIED:20260219T060625Z
UID:2311522-1778837400-1778840100@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T093000
DTEND;TZID=America/Chicago:20260515T101500
DTSTAMP:20260512T093734
CREATED:20260512T060416Z
LAST-MODIFIED:20260512T060416Z
UID:2390484-1778837400-1778840100@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T130000
DTEND;TZID=America/Chicago:20260515T143000
DTSTAMP:20260512T093734
CREATED:20260512T060416Z
LAST-MODIFIED:20260512T060416Z
UID:2390485-1778850000-1778855400@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$8 per visit\, or buy a prepaid 10-visit pass for $70. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-89/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T160000
DTEND;TZID=America/Chicago:20260515T180000
DTSTAMP:20260512T093734
CREATED:20260512T060416Z
LAST-MODIFIED:20260512T060416Z
UID:2390486-1778860800-1778868000@pdop.org
SUMMARY:Orizomegami- Paper Marbling and Folding
DESCRIPTION:Orizomegami is the Japanese art of decorating papers by folding and dipping them into pools of natural dyes. By folding the paper in a variety of ways\, patterns emerge which are reminiscent of stained windows\, and depending on the number and placement of the folds\, you can create more complex patterns.
URL:https://pdop.org/event/orizomegami-paper-marbling-and-folding/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T173000
DTEND;TZID=America/Chicago:20260515T183000
DTSTAMP:20260512T093734
CREATED:20260219T060626Z
LAST-MODIFIED:20260219T060626Z
UID:2311523-1778866200-1778869800@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T173000
DTEND;TZID=America/Chicago:20260515T183000
DTSTAMP:20260512T093734
CREATED:20260512T060417Z
LAST-MODIFIED:20260512T060417Z
UID:2390487-1778866200-1778869800@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T183000
DTEND;TZID=America/Chicago:20260515T201500
DTSTAMP:20260512T093734
CREATED:20260512T060417Z
LAST-MODIFIED:20260512T060417Z
UID:2390488-1778869800-1778876100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-39/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T071500
DTEND;TZID=America/Chicago:20260516T081500
DTSTAMP:20260512T093734
CREATED:20260219T060626Z
LAST-MODIFIED:20260219T060626Z
UID:2311524-1778915700-1778919300@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T080000
DTEND;TZID=America/Chicago:20260516T084500
DTSTAMP:20260512T093734
CREATED:20260219T060626Z
LAST-MODIFIED:20260219T060626Z
UID:2311525-1778918400-1778921100@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T080000
DTEND;TZID=America/Chicago:20260516T084500
DTSTAMP:20260512T093734
CREATED:20260512T060417Z
LAST-MODIFIED:20260512T060417Z
UID:2390489-1778918400-1778921100@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T083000
DTEND;TZID=America/Chicago:20260516T093000
DTSTAMP:20260512T093734
CREATED:20260219T060626Z
LAST-MODIFIED:20260219T060626Z
UID:2311526-1778920200-1778923800@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T083000
DTEND;TZID=America/Chicago:20260516T093000
DTSTAMP:20260512T093734
CREATED:20260512T060418Z
LAST-MODIFIED:20260512T060418Z
UID:2390490-1778920200-1778923800@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T093000
DTEND;TZID=America/Chicago:20260516T100000
DTSTAMP:20260512T093734
CREATED:20260219T060626Z
LAST-MODIFIED:20260219T060626Z
UID:2311527-1778923800-1778925600@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T093000
DTEND;TZID=America/Chicago:20260516T100000
DTSTAMP:20260512T093734
CREATED:20260512T060418Z
LAST-MODIFIED:20260512T060418Z
UID:2390492-1778923800-1778925600@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-40/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T093000
DTEND;TZID=America/Chicago:20260516T150000
DTSTAMP:20260512T093734
CREATED:20260512T060418Z
LAST-MODIFIED:20260512T060418Z
UID:2390491-1778923800-1778943600@pdop.org
SUMMARY:Safe Sitter: 5/16
DESCRIPTION:Safe Sitter prepares teens for any situation they may encounter while babysitting\, staying home alone\, or supervising younger siblings. Through the updated curriculum\, our certified instructors will help students develop their skills in safety\, childcare\, first aid\, and business through engaging activities. Safe Sitter lessons will also show students how to manage behavioral issues and emergency situations! Participants will go home with a helpful handbook and a certification card. \n  \nA pizza lunch will be provided. 
URL:https://pdop.org/event/safe-sitter-5-16/
CATEGORIES:Teen Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T100000
DTEND;TZID=America/Chicago:20260516T120000
DTSTAMP:20260512T093734
CREATED:20260512T060418Z
LAST-MODIFIED:20260512T060418Z
UID:2390493-1778925600-1778932800@pdop.org
SUMMARY:Pour Painting
DESCRIPTION:Those pour painting videos are totally addictive! Come make your very own\, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a large variety of colors and finishes to make your painting stand out.
URL:https://pdop.org/event/pour-painting-2/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T103000
DTEND;TZID=America/Chicago:20260516T111500
DTSTAMP:20260512T093734
CREATED:20260219T060627Z
LAST-MODIFIED:20260219T060627Z
UID:2311528-1778927400-1778930100@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260516T103000
DTEND;TZID=America/Chicago:20260516T111500
DTSTAMP:20260512T093734
CREATED:20260512T060419Z
LAST-MODIFIED:20260512T060419Z
UID:2390494-1778927400-1778930100@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-38/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR