Park District of Oak Park

Nia (Sunday)
2026-05-10 08:30 - 09:30 (America/Chicago)
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Body and Soul Workshop
2026-05-10 08:30 - 09:30
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced instructor holds a 200-hour Certification in Yoga and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical, artistic and reflective workout.
Each session offers a thoughtful half hour of Yoga, breathwork, Pilates, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling, collage and art therapy. Whether you're seeking pain relief, fitness, or an outlet for the pressures of the modern world, Body and Soul offers a supportive space for you to grow.

Cardio HIIT + Core (Sunday)
2026-05-10 09:45 - 10:30
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.

Yoga Barre (Sunday)
2026-05-10 10:00 - 11:00
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.

Ceramics Open Studio 2 Hours
2026-05-10 10:00 - 12:00
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics

Low Impact Full-Body Workout (Sunday)
2026-05-10 11:00 - 12:00
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.

Public Skate
2026-05-10 12:45 - 14:45
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Ceramics Open Studio 1.5 Hours
2026-05-10 13:00 - 14:30, 2026-05-10 15:00 - 16:30

Express BODYPUMP (Monday)
2026-05-11 06:00 - 06:45, 2026-05-11 12:00 - 12:45
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

Nia (Monday)
2026-05-11 09:00 - 10:00

Preschool Playtime (ages 1-6)
2026-05-11 10:15 - 11:45, 2026-05-12 10:15 - 11:45
$8 per visit, or buy a prepaid 10-visit pass for $70.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times.
Drop-ins will not accepted after max registrations have been reached, even if other participants leave. Registration opens 7 days before each Playtime, and you have up to 24 hours before each Playtime to cancel your pre-registration.

Noon Skate
2026-05-11 11:30 - 13:00, 2026-05-12 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Zumba (Monday)
2026-05-11 17:45 - 18:45
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.

PowerStrength (Monday)
2026-05-11 19:00 - 19:45
Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

Power Vinyasa (Monday)
2026-05-11 19:00 - 20:00
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

BODYPUMP (Tuesday)
2026-05-12 06:15 - 07:15
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Nia (Tuesday)
2026-05-12 09:00 - 10:00

Pilates (Tuesday)
2026-05-12 12:00 - 12:45
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
