BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T103000
DTEND;TZID=America/Chicago:20260425T111500
DTSTAMP:20260419T095336
CREATED:20260412T061314Z
LAST-MODIFIED:20260412T061314Z
UID:2361910-1777113000-1777115700@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T183000
DTEND;TZID=America/Chicago:20260425T201500
DTSTAMP:20260419T095336
CREATED:20260412T061315Z
LAST-MODIFIED:20260412T061315Z
UID:2361911-1777141800-1777148100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-32/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260419T095336
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311394-1777192200-1777195800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260419T095336
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311395-1777192200-1777195800@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260419T095336
CREATED:20260412T061316Z
LAST-MODIFIED:20260412T061316Z
UID:2361912-1777192200-1777195800@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-12/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T083000
DTEND;TZID=America/Chicago:20260426T093000
DTSTAMP:20260419T095336
CREATED:20260412T061316Z
LAST-MODIFIED:20260412T061316Z
UID:2361913-1777192200-1777195800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-38/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T094500
DTEND;TZID=America/Chicago:20260426T103000
DTSTAMP:20260419T095337
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311396-1777196700-1777199400@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T094500
DTEND;TZID=America/Chicago:20260426T103000
DTSTAMP:20260419T095337
CREATED:20260412T061316Z
LAST-MODIFIED:20260412T061316Z
UID:2361914-1777196700-1777199400@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-37/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T103000
DTSTAMP:20260419T095337
CREATED:20260412T061317Z
LAST-MODIFIED:20260412T061317Z
UID:2361915-1777197600-1777199400@pdop.org
SUMMARY:KidsFest - 10A
DESCRIPTION:Join us for KidsFest\, the popular family event sponsored by the Friends of the Oak Park Conservatory.  Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum\, University of IL Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nTickets are required for this free event. \nPresented by the Friends of the Oak Park Conservatory (FOPCON).
URL:https://pdop.org/event/kidsfest-10a/
CATEGORIES:Family Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T110000
DTSTAMP:20260419T095337
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311397-1777197600-1777201200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T110000
DTSTAMP:20260419T095337
CREATED:20260412T061318Z
LAST-MODIFIED:20260412T061318Z
UID:2361917-1777197600-1777201200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-39/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T120000
DTSTAMP:20260419T095337
CREATED:20260412T061317Z
LAST-MODIFIED:20260412T061317Z
UID:2361916-1777197600-1777204800@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-15/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T123000
DTSTAMP:20260419T095337
CREATED:20260302T213346Z
LAST-MODIFIED:20260302T213346Z
UID:2323363-1777197600-1777206600@pdop.org
SUMMARY:KidsFest
DESCRIPTION:Join us for KidsFest and celebrate Earth Day! We’ll discover the wonders of our planet with activities from our partners\, including Trailside Museum\, University of Illinois Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nThis is a free event\, but tickets are required. Presented by the Friends of the Oak Park Conservatory.
URL:https://pdop.org/event/kidsfest-3/
LOCATION:Oak Park Conservatory\, 615 Garfield St\, Oak Park\, IL\, 60304\, United States
ATTACH;FMTTYPE=image/jpeg:https://pdop.org/wp-content/uploads/2022/04/OPC-pg-24-KidsFest-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T103000
DTEND;TZID=America/Chicago:20260426T110000
DTSTAMP:20260419T095337
CREATED:20260412T061318Z
LAST-MODIFIED:20260412T061318Z
UID:2361918-1777199400-1777201200@pdop.org
SUMMARY:KidsFest - 10:30A
DESCRIPTION:Join us for KidsFest\, the popular family event sponsored by the Friends of the Oak Park Conservatory.  Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum\, University of IL Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nTickets are required for this free event. \nPresented by the Friends of the Oak Park Conservatory (FOPCON).
URL:https://pdop.org/event/kidsfest-1030a/
CATEGORIES:Family Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T110000
DTEND;TZID=America/Chicago:20260426T113000
DTSTAMP:20260419T095337
CREATED:20260412T061319Z
LAST-MODIFIED:20260412T061319Z
UID:2361919-1777201200-1777203000@pdop.org
SUMMARY:KidsFest - 11A
DESCRIPTION:Join us for KidsFest\, the popular family event sponsored by the Friends of the Oak Park Conservatory.  Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum\, University of IL Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nTickets are required for this free event. \nPresented by the Friends of the Oak Park Conservatory (FOPCON).
URL:https://pdop.org/event/kidsfest-11a/
CATEGORIES:Family Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T110000
DTEND;TZID=America/Chicago:20260426T120000
DTSTAMP:20260419T095337
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311398-1777201200-1777204800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T110000
DTEND;TZID=America/Chicago:20260426T120000
DTSTAMP:20260419T095337
CREATED:20260412T061319Z
LAST-MODIFIED:20260412T061319Z
UID:2361920-1777201200-1777204800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-38/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T113000
DTEND;TZID=America/Chicago:20260426T120000
DTSTAMP:20260419T095337
CREATED:20260412T061320Z
LAST-MODIFIED:20260412T061320Z
UID:2361921-1777203000-1777204800@pdop.org
SUMMARY:KidsFest - 11:30A
DESCRIPTION:Join us for KidsFest\, the popular family event sponsored by the Friends of the Oak Park Conservatory.  Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum\, University of IL Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nTickets are required for this free event. \nPresented by the Friends of the Oak Park Conservatory (FOPCON).
URL:https://pdop.org/event/kidsfest-1130a/
CATEGORIES:Family Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T120000
DTEND;TZID=America/Chicago:20260426T123000
DTSTAMP:20260419T095337
CREATED:20260412T061320Z
LAST-MODIFIED:20260412T061320Z
UID:2361922-1777204800-1777206600@pdop.org
SUMMARY:KidsFest - 12P
DESCRIPTION:Join us for KidsFest\, the popular family event sponsored by the Friends of the Oak Park Conservatory.  Help us celebrate Earth Day and the wonders of our planet with activities from our partners: Trailside Museum\, University of IL Extension\, Brookfield Zoo\, the Oak Park Library\, and Northern Illinois Raptor Rehabilitation. \nTickets are required for this free event. \nPresented by the Friends of the Oak Park Conservatory (FOPCON).
URL:https://pdop.org/event/kidsfest-12p/
CATEGORIES:Family Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T124500
DTEND;TZID=America/Chicago:20260426T144500
DTSTAMP:20260419T095337
CREATED:20260412T061321Z
LAST-MODIFIED:20260412T061321Z
UID:2361923-1777207500-1777214700@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T130000
DTEND;TZID=America/Chicago:20260426T143000
DTSTAMP:20260419T095337
CREATED:20260412T061323Z
LAST-MODIFIED:20260412T061323Z
UID:2361926-1777208400-1777213800@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-9/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T130000
DTEND;TZID=America/Chicago:20260426T150000
DTSTAMP:20260419T095337
CREATED:20260412T061322Z
LAST-MODIFIED:20260412T061322Z
UID:2361924-1777208400-1777215600@pdop.org
SUMMARY:House Portraits
DESCRIPTION:Capture the charm of your home or a favorite local landmark in this creative art class! Participants will learn techniques for sketching and painting simple architectural portraits using pencil\, ink\, and watercolor. Our instructor will guide you step-by-step through composition\, perspective\, and color to bring your subject to life with personality and style. Perfect for beginners and experienced artists alike\, this class is a wonderful way to create a meaningful keepsake or gift.
URL:https://pdop.org/event/house-portraits/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T130000
DTEND;TZID=America/Chicago:20260426T160000
DTSTAMP:20260419T095337
CREATED:20260219T060603Z
LAST-MODIFIED:20260219T060603Z
UID:2311399-1777208400-1777219200@pdop.org
SUMMARY:NIA Jam on 4/26
DESCRIPTION:Come join us for a NIA jam! NIA uses dance\, martial arts\, and the healing arts\, all done to music\, for a full body workout and deep mind/body alignment. The jam is an exciting way to get introduced to different NIA teachers and come together with the larger Chicagoland NIA community. No experience is required and everybody is welcome.
URL:https://pdop.org/event/nia-jam-on-4-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T130000
DTEND;TZID=America/Chicago:20260426T160000
DTSTAMP:20260419T095337
CREATED:20260412T061323Z
LAST-MODIFIED:20260412T061323Z
UID:2361925-1777208400-1777219200@pdop.org
SUMMARY:NIA Jam on 4/26
DESCRIPTION:Have you ever been interested in checking out Nia through the Park District but been unsure of what to expect?  If this sounds like you\, come check out our quarterly Nia Jam.  Nia blends the dance\, martial\, and healing arts all done to great soundtracks and is both a workout for the body as well as for the soul.  Nia Jams bring in teachers and students from both Oak Park and the Chicagoland area so that you can get a sense of different teachers' styles as well as get to know new people.  We'd love to see you there! \n1:30 – 2:00P -Mix and Mingle; 2:00 – 3:00P Dancing; 3:00 – 3:30 pm Closing Chat
URL:https://pdop.org/event/nia-jam-on-4-26-2/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T150000
DTEND;TZID=America/Chicago:20260426T163000
DTSTAMP:20260419T095337
CREATED:20260412T061324Z
LAST-MODIFIED:20260412T061324Z
UID:2361927-1777215600-1777221000@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-10/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T163000
DTEND;TZID=America/Chicago:20260426T183000
DTSTAMP:20260419T095337
CREATED:20260412T061324Z
LAST-MODIFIED:20260412T061324Z
UID:2361928-1777221000-1777228200@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$14 per visit\, or buy a prepaid 5-visit pass for $65. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Open Gym\, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T060000
DTEND;TZID=America/Chicago:20260427T064500
DTSTAMP:20260419T095337
CREATED:20260219T060604Z
LAST-MODIFIED:20260219T060604Z
UID:2311400-1777269600-1777272300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-33/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T060000
DTEND;TZID=America/Chicago:20260427T064500
DTSTAMP:20260419T095337
CREATED:20260412T061324Z
LAST-MODIFIED:20260412T061324Z
UID:2361929-1777269600-1777272300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-79/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T090000
DTEND;TZID=America/Chicago:20260427T100000
DTSTAMP:20260419T095337
CREATED:20260219T060604Z
LAST-MODIFIED:20260219T060604Z
UID:2311401-1777280400-1777284000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T090000
DTEND;TZID=America/Chicago:20260427T100000
DTSTAMP:20260419T095337
CREATED:20260412T061324Z
LAST-MODIFIED:20260412T061324Z
UID:2361930-1777280400-1777284000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-40/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR