BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T173000
DTEND;TZID=America/Chicago:20260325T181500
DTSTAMP:20260403T124544
CREATED:20260219T060527Z
LAST-MODIFIED:20260219T060527Z
UID:2311191-1774459800-1774462500@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T173000
DTEND;TZID=America/Chicago:20260325T181500
DTSTAMP:20260403T124544
CREATED:20260403T060801Z
LAST-MODIFIED:20260403T060801Z
UID:2357338-1774459800-1774462500@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T183000
DTEND;TZID=America/Chicago:20260325T193000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311192-1774463400-1774467000@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T183000
DTEND;TZID=America/Chicago:20260325T193000
DTSTAMP:20260403T124544
CREATED:20260403T060801Z
LAST-MODIFIED:20260403T060801Z
UID:2357339-1774463400-1774467000@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T183000
DTEND;TZID=America/Chicago:20260325T201500
DTSTAMP:20260403T124544
CREATED:20260403T060801Z
LAST-MODIFIED:20260403T060801Z
UID:2357340-1774463400-1774469700@pdop.org
SUMMARY:Public Skate March 24 thru April 4
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-march-24-thru-april-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T190000
DTEND;TZID=America/Chicago:20260325T200000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311193-1774465200-1774468800@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T190000
DTEND;TZID=America/Chicago:20260325T200000
DTSTAMP:20260403T124544
CREATED:20260403T060801Z
LAST-MODIFIED:20260403T060801Z
UID:2357341-1774465200-1774468800@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T061500
DTEND;TZID=America/Chicago:20260326T071500
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311194-1774505700-1774509300@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T061500
DTEND;TZID=America/Chicago:20260326T071500
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357342-1774505700-1774509300@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T084500
DTEND;TZID=America/Chicago:20260326T100000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311195-1774514700-1774519200@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T084500
DTEND;TZID=America/Chicago:20260326T100000
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357343-1774514700-1774519200@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T090000
DTEND;TZID=America/Chicago:20260326T100000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311196-1774515600-1774519200@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T090000
DTEND;TZID=America/Chicago:20260326T100000
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357344-1774515600-1774519200@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T101500
DTEND;TZID=America/Chicago:20260326T114500
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311197-1774520100-1774525500@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-58/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T101500
DTEND;TZID=America/Chicago:20260326T114500
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357345-1774520100-1774525500@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-117/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T113000
DTEND;TZID=America/Chicago:20260326T130000
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357346-1774524600-1774530000@pdop.org
SUMMARY:Noon Skate March 24 thru April 3
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-march-24-thru-april-3-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T120000
DTEND;TZID=America/Chicago:20260326T140000
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357347-1774526400-1774533600@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T131500
DTEND;TZID=America/Chicago:20260326T150000
DTSTAMP:20260403T124544
CREATED:20260403T060802Z
LAST-MODIFIED:20260403T060802Z
UID:2357348-1774530900-1774537200@pdop.org
SUMMARY:Schools Out Skate
DESCRIPTION:Spend the day off at the Rink. \nSchool's Out Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/schools-out-skate-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T153000
DTEND;TZID=America/Chicago:20260326T163000
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357349-1774539000-1774542600@pdop.org
SUMMARY:All Ages Stick & Puck March 24 thru April 4
DESCRIPTION:Mondays are 1/2 Ice ONLY! \nAll players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-march-24-thru-april-4-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T173000
DTEND;TZID=America/Chicago:20260326T183000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311198-1774546200-1774549800@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T173000
DTEND;TZID=America/Chicago:20260326T183000
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357350-1774546200-1774549800@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T183000
DTEND;TZID=America/Chicago:20260326T193000
DTSTAMP:20260403T124544
CREATED:20260219T060528Z
LAST-MODIFIED:20260219T060528Z
UID:2311199-1774549800-1774553400@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T183000
DTEND;TZID=America/Chicago:20260326T193000
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357351-1774549800-1774553400@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-29/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T183000
DTEND;TZID=America/Chicago:20260326T201500
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357352-1774549800-1774556100@pdop.org
SUMMARY:Public Skate March 24 thru April 4
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-march-24-thru-april-4-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T184500
DTEND;TZID=America/Chicago:20260326T194500
DTSTAMP:20260403T124544
CREATED:20260219T060529Z
LAST-MODIFIED:20260219T060529Z
UID:2311200-1774550700-1774554300@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T184500
DTEND;TZID=America/Chicago:20260326T194500
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357353-1774550700-1774554300@pdop.org
SUMMARY:Core + Cardio Dance (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/core-cardio-dance-thursday-36/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T090000
DTEND;TZID=America/Chicago:20260327T100000
DTSTAMP:20260403T124544
CREATED:20260219T060529Z
LAST-MODIFIED:20260219T060529Z
UID:2311201-1774602000-1774605600@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T090000
DTEND;TZID=America/Chicago:20260327T100000
DTSTAMP:20260403T124544
CREATED:20260219T060529Z
LAST-MODIFIED:20260219T060529Z
UID:2311202-1774602000-1774605600@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T090000
DTEND;TZID=America/Chicago:20260327T100000
DTSTAMP:20260403T124544
CREATED:20260403T060803Z
LAST-MODIFIED:20260403T060803Z
UID:2357354-1774602000-1774605600@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-38/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T090000
DTEND;TZID=America/Chicago:20260327T100000
DTSTAMP:20260403T124544
CREATED:20260403T060804Z
LAST-MODIFIED:20260403T060804Z
UID:2357355-1774602000-1774605600@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-39/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR