Park District of Oak Park

Sunset Slow Flow Yoga (Thursday)
2026-04-23 18:30 - 19:30 (America/Chicago)
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.

Core + Cardio Dance (Thursday)
2026-04-23 18:45 - 19:45
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.

Nia (Friday)
2026-04-24 09:00 - 10:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

BODYPUMP (Friday)
2026-04-24 09:00 - 10:00
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Pilates (Friday)
2026-04-24 09:30 - 10:15
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Noon Skate
2026-04-24 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Arbor Day
2026-04-24 12:30 - 14:30 | Field Park, 935 Woodbine Ave, Oak Park, IL, 60302, United States
Join us at Field Park to celebrate trees and learn from experts about nurturing their care! Have tons of fun with a tree planting, crafts, and a visit with Cook County Forest Preserve District.
This is a free event, no registration required.

Preschool Playtime (ages 1-6)
2026-04-24 13:00 - 14:30
$8 per visit, or buy a prepaid 10-visit pass for $70.
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times.
Drop-ins will not accepted after max registrations have been reached, even if other participants leave. Registration opens 7 days before each Playtime, and you have up to 24 hours before each Playtime to cancel your pre-registration.

Power Vinyasa (Friday)
2026-04-24 17:30 - 18:30
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

Public Skate
2026-04-24 18:30 - 20:15, 2026-04-25 18:30 - 20:15
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Parents' Night Out (ages 6+)
2026-04-24 18:30 - 21:30
Parents, you deserve some time for yourselves – we've got you covered! Running on select Fridays each month, Parents' Night Out offers three hours filled with FUN (gymnastics, open gym, games) and pizza!
Ages 6 and up. Registration opens four weeks in advance.

BODYPUMP (Saturday)
2026-04-25 07:15 - 08:15

BOOTCAMP: Strength Training (Saturday)
2026-04-25 08:00 - 08:45
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!

Cycle (Saturday)
2026-04-25 08:30 - 09:30
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Foam Rolling (Saturday)
2026-04-25 09:30 - 10:00
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.

Werq Dance Fitness (Saturday)
2026-04-25 10:30 - 11:15
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.

Nia (Sunday)
2026-04-26 08:30 - 09:30

Body and Soul Workshop
2026-04-26 08:30 - 09:30
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced instructor holds a 200-hour Certification in Yoga and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical, artistic and reflective workout.
Each session offers a thoughtful half hour of Yoga, breathwork, Pilates, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling, collage and art therapy. Whether you're seeking pain relief, fitness, or an outlet for the pressures of the modern world, Body and Soul offers a supportive space for you to grow.
