BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T103000
DTEND;TZID=America/Chicago:20260321T111500
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357305-1774089000-1774091700@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T140000
DTEND;TZID=America/Chicago:20260321T160000
DTSTAMP:20260403T142110
CREATED:20260219T060521Z
LAST-MODIFIED:20260219T060521Z
UID:2311158-1774101600-1774108800@pdop.org
SUMMARY:Try-It Enameling
DESCRIPTION:Explore the Art of Enameling! \nJoin us for a hands-on\, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step.  Using flat copper shapes and enamel glass powder\, torch-fired to create several pieces to take home. Perfect for hobbyists\, artists\, and anyone interested in exploring the world of copper enameling.  All materials and safety gear are provided. Just bring your curiosity! 
URL:https://pdop.org/event/try-it-enameling-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T083000
DTEND;TZID=America/Chicago:20260322T093000
DTSTAMP:20260403T142110
CREATED:20260219T060521Z
LAST-MODIFIED:20260219T060521Z
UID:2311159-1774168200-1774171800@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T083000
DTEND;TZID=America/Chicago:20260322T093000
DTSTAMP:20260403T142110
CREATED:20260219T060521Z
LAST-MODIFIED:20260219T060521Z
UID:2311160-1774168200-1774171800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T083000
DTEND;TZID=America/Chicago:20260322T093000
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357306-1774168200-1774171800@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-9/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T094500
DTEND;TZID=America/Chicago:20260322T103000
DTSTAMP:20260403T142110
CREATED:20260219T060521Z
LAST-MODIFIED:20260219T060521Z
UID:2311161-1774172700-1774175400@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T100000
DTEND;TZID=America/Chicago:20260322T110000
DTSTAMP:20260403T142110
CREATED:20260219T060522Z
LAST-MODIFIED:20260219T060522Z
UID:2311162-1774173600-1774177200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T100000
DTEND;TZID=America/Chicago:20260322T110000
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357308-1774173600-1774177200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T100000
DTEND;TZID=America/Chicago:20260322T120000
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357307-1774173600-1774180800@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-4/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T110000
DTEND;TZID=America/Chicago:20260322T120000
DTSTAMP:20260403T142110
CREATED:20260219T060522Z
LAST-MODIFIED:20260219T060522Z
UID:2311163-1774177200-1774180800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T110000
DTEND;TZID=America/Chicago:20260322T120000
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357309-1774177200-1774180800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T163000
DTEND;TZID=America/Chicago:20260322T183000
DTSTAMP:20260403T142110
CREATED:20260219T060522Z
LAST-MODIFIED:20260219T060522Z
UID:2311164-1774197000-1774204200@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$13 per visit OR $12 with a prepaid 5 visit pass for $60. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.  Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. \nMax pre-registrations per Open Gym/40. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T163000
DTEND;TZID=America/Chicago:20260322T183000
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357310-1774197000-1774204200@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$13 per visit\, or buy a prepaid 5-visit pass for $60. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Open Gym\, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T060000
DTEND;TZID=America/Chicago:20260323T064500
DTSTAMP:20260403T142110
CREATED:20260219T060522Z
LAST-MODIFIED:20260219T060522Z
UID:2311165-1774245600-1774248300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T060000
DTEND;TZID=America/Chicago:20260323T064500
DTSTAMP:20260403T142110
CREATED:20260403T060756Z
LAST-MODIFIED:20260403T060756Z
UID:2357311-1774245600-1774248300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-69/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T090000
DTEND;TZID=America/Chicago:20260323T100000
DTSTAMP:20260403T142110
CREATED:20260219T060523Z
LAST-MODIFIED:20260219T060523Z
UID:2311166-1774256400-1774260000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T090000
DTEND;TZID=America/Chicago:20260323T100000
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357312-1774256400-1774260000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T101500
DTEND;TZID=America/Chicago:20260323T114500
DTSTAMP:20260403T142110
CREATED:20260219T060523Z
LAST-MODIFIED:20260219T060523Z
UID:2311167-1774260900-1774266300@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-55/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T101500
DTEND;TZID=America/Chicago:20260323T114500
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357313-1774260900-1774266300@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-114/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T120000
DTEND;TZID=America/Chicago:20260323T124500
DTSTAMP:20260403T142110
CREATED:20260219T060523Z
LAST-MODIFIED:20260219T060523Z
UID:2311168-1774267200-1774269900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T120000
DTEND;TZID=America/Chicago:20260323T124500
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357314-1774267200-1774269900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-70/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T174500
DTEND;TZID=America/Chicago:20260323T184500
DTSTAMP:20260403T142110
CREATED:20260219T060523Z
LAST-MODIFIED:20260219T060523Z
UID:2311169-1774287900-1774291500@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T174500
DTEND;TZID=America/Chicago:20260323T184500
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357315-1774287900-1774291500@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T190000
DTEND;TZID=America/Chicago:20260323T194500
DTSTAMP:20260403T142110
CREATED:20260219T060524Z
LAST-MODIFIED:20260219T060524Z
UID:2311171-1774292400-1774295100@pdop.org
SUMMARY:PowerStrength (Monday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-monday-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T190000
DTEND;TZID=America/Chicago:20260323T194500
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357316-1774292400-1774295100@pdop.org
SUMMARY:PowerStrength (Monday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-monday-28/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T190000
DTEND;TZID=America/Chicago:20260323T200000
DTSTAMP:20260403T142110
CREATED:20260219T060523Z
LAST-MODIFIED:20260219T060523Z
UID:2311170-1774292400-1774296000@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T190000
DTEND;TZID=America/Chicago:20260323T200000
DTSTAMP:20260403T142110
CREATED:20260403T060757Z
LAST-MODIFIED:20260403T060757Z
UID:2357317-1774292400-1774296000@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T061500
DTEND;TZID=America/Chicago:20260324T071500
DTSTAMP:20260403T142110
CREATED:20260219T060524Z
LAST-MODIFIED:20260219T060524Z
UID:2311172-1774332900-1774336500@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T061500
DTEND;TZID=America/Chicago:20260324T071500
DTSTAMP:20260403T142110
CREATED:20260403T060758Z
LAST-MODIFIED:20260403T060758Z
UID:2357318-1774332900-1774336500@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T090000
DTEND;TZID=America/Chicago:20260324T100000
DTSTAMP:20260403T142110
CREATED:20260219T060524Z
LAST-MODIFIED:20260219T060524Z
UID:2311173-1774342800-1774346400@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-12/
END:VEVENT
END:VCALENDAR