BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T060000
DTEND;TZID=America/Chicago:20260311T064500
DTSTAMP:20260403T142207
CREATED:20260403T060744Z
LAST-MODIFIED:20260403T060744Z
UID:2357233-1773208800-1773211500@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260403T142207
CREATED:20260219T060504Z
LAST-MODIFIED:20260219T060504Z
UID:2311065-1773219600-1773223200@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260403T142207
CREATED:20260219T060504Z
LAST-MODIFIED:20260219T060504Z
UID:2311066-1773219600-1773223200@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260403T142207
CREATED:20260403T060744Z
LAST-MODIFIED:20260403T060744Z
UID:2357234-1773219600-1773223200@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T090000
DTEND;TZID=America/Chicago:20260311T100000
DTSTAMP:20260403T142207
CREATED:20260403T060744Z
LAST-MODIFIED:20260403T060744Z
UID:2357235-1773219600-1773223200@pdop.org
SUMMARY:Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/beginning-and-continuing-yoga-wednesday-27/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T101500
DTEND;TZID=America/Chicago:20260311T114500
DTSTAMP:20260403T142207
CREATED:20260219T060504Z
LAST-MODIFIED:20260219T060504Z
UID:2311067-1773224100-1773229500@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-47/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T101500
DTEND;TZID=America/Chicago:20260311T114500
DTSTAMP:20260403T142207
CREATED:20260403T060744Z
LAST-MODIFIED:20260403T060744Z
UID:2357236-1773224100-1773229500@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-106/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T120000
DTEND;TZID=America/Chicago:20260311T124500
DTSTAMP:20260403T142207
CREATED:20260219T060505Z
LAST-MODIFIED:20260219T060505Z
UID:2311068-1773230400-1773233100@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T120000
DTEND;TZID=America/Chicago:20260311T124500
DTSTAMP:20260403T142207
CREATED:20260403T060744Z
LAST-MODIFIED:20260403T060744Z
UID:2357237-1773230400-1773233100@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T130000
DTEND;TZID=America/Chicago:20260311T134500
DTSTAMP:20260403T142207
CREATED:20260219T060505Z
LAST-MODIFIED:20260219T060505Z
UID:2311069-1773234000-1773236700@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T130000
DTEND;TZID=America/Chicago:20260311T134500
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357238-1773234000-1773236700@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T160000
DTEND;TZID=America/Chicago:20260311T180000
DTSTAMP:20260403T142207
CREATED:20260219T060505Z
LAST-MODIFIED:20260219T060505Z
UID:2311070-1773244800-1773252000@pdop.org
SUMMARY:Ceramics Open Studio
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T173000
DTEND;TZID=America/Chicago:20260311T181500
DTSTAMP:20260403T142207
CREATED:20260219T060505Z
LAST-MODIFIED:20260219T060505Z
UID:2311071-1773250200-1773252900@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T173000
DTEND;TZID=America/Chicago:20260311T181500
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357239-1773250200-1773252900@pdop.org
SUMMARY:Core Strength (Wednesday)
DESCRIPTION:Designed to tighten and tone the abs\, glutes\, back\, obliques and “muscular slings” connecting the upper and lower body\, improve functional strength and assist in injury prevention.  This class will get you results where it counts the most. \nAll levels welcome.  Options are body weight\, fitness bands\, weight plates or dumbbells.    
URL:https://pdop.org/event/core-strength-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T183000
DTEND;TZID=America/Chicago:20260311T193000
DTSTAMP:20260403T142207
CREATED:20260219T060505Z
LAST-MODIFIED:20260219T060505Z
UID:2311072-1773253800-1773257400@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T183000
DTEND;TZID=America/Chicago:20260311T193000
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357240-1773253800-1773257400@pdop.org
SUMMARY:Yoga Sculpt (Wednesday)
DESCRIPTION:This workout is great for all ages. It uses gentle and effective approach mobility\, flexibility\, strength\, and cardio. By using light weights\, blocks\, straps\, and other equipment the whole body will get a good workout. 
URL:https://pdop.org/event/yoga-sculpt-wednesday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T190000
DTEND;TZID=America/Chicago:20260311T200000
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311073-1773255600-1773259200@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260311T190000
DTEND;TZID=America/Chicago:20260311T200000
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357241-1773255600-1773259200@pdop.org
SUMMARY:Nia (Wednesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-wednesday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T061500
DTEND;TZID=America/Chicago:20260312T071500
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311074-1773296100-1773299700@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T084500
DTEND;TZID=America/Chicago:20260312T100000
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311075-1773305100-1773309600@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T084500
DTEND;TZID=America/Chicago:20260312T100000
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357242-1773305100-1773309600@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T090000
DTEND;TZID=America/Chicago:20260312T100000
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311076-1773306000-1773309600@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T090000
DTEND;TZID=America/Chicago:20260312T100000
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357243-1773306000-1773309600@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T101500
DTEND;TZID=America/Chicago:20260312T114500
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311077-1773310500-1773315900@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old.  All children must be accompanied and supervised by an adult at all times. Snacks during playtime in the lobby are highly discouraged. Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we receive max registrations.  \nMax pre-registrations per playtime/60. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-48/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T101500
DTEND;TZID=America/Chicago:20260312T114500
DTSTAMP:20260403T142207
CREATED:20260403T060745Z
LAST-MODIFIED:20260403T060745Z
UID:2357244-1773310500-1773315900@pdop.org
SUMMARY:Preschool Playtime (ages 1-6)
DESCRIPTION:$7 per visit\, or buy a prepaid 10-visit pass for $60. \nA favorite with all our preschoolers\, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Playtime\, and you have up to 24 hours before each Playtime to cancel your pre-registration.
URL:https://pdop.org/event/preschool-playtime-ages-1-6-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T120000
DTEND;TZID=America/Chicago:20260312T140000
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311078-1773316800-1773324000@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T120000
DTEND;TZID=America/Chicago:20260312T140000
DTSTAMP:20260403T142207
CREATED:20260403T060746Z
LAST-MODIFIED:20260403T060746Z
UID:2357245-1773316800-1773324000@pdop.org
SUMMARY:Lunch Bunch Thurs - Carroll (February-May)
DESCRIPTION:Extend your child’s day as this follows preschool at Carroll Center on M\, T\, Th\, and F. Lunch Bunch is a separate program\, and all are welcome! Bring your own lunch and participate in organized\, enriching adventures from science to art to movement to free play. Develop social skills and table etiquette! Lunch Bunch follows D97 day off calendar. No peanut/tree nut products.
URL:https://pdop.org/event/lunch-bunch-thurs-carroll-february-may-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T173000
DTEND;TZID=America/Chicago:20260312T183000
DTSTAMP:20260403T142207
CREATED:20260219T060506Z
LAST-MODIFIED:20260219T060506Z
UID:2311079-1773336600-1773340200@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T173000
DTEND;TZID=America/Chicago:20260312T183000
DTSTAMP:20260403T142207
CREATED:20260403T060746Z
LAST-MODIFIED:20260403T060746Z
UID:2357246-1773336600-1773340200@pdop.org
SUMMARY:Body Flow (Thursday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-thursday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T183000
DTEND;TZID=America/Chicago:20260312T193000
DTSTAMP:20260403T142207
CREATED:20260219T060507Z
LAST-MODIFIED:20260219T060507Z
UID:2311080-1773340200-1773343800@pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-10/
END:VEVENT
END:VCALENDAR