BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T180000
DTEND;TZID=America/Chicago:20260313T200000
DTSTAMP:20260403T124239
CREATED:20260219T060508Z
LAST-MODIFIED:20260219T060508Z
UID:2311089-1773424800-1773432000@pdop.org
SUMMARY:Try-It: Ceramics March
DESCRIPTION:Want to experiment with clay? Join us for an introduction\, discovery\, and exploration of wheel and hand-building techniques. No take-home projects in this class. This is purely an exploration workshop.
URL:https://pdop.org/event/try-it-ceramics-march/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T071500
DTEND;TZID=America/Chicago:20260314T081500
DTSTAMP:20260403T124239
CREATED:20260219T060509Z
LAST-MODIFIED:20260219T060509Z
UID:2311090-1773472500-1773476100@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T071500
DTEND;TZID=America/Chicago:20260314T081500
DTSTAMP:20260403T124239
CREATED:20260403T060747Z
LAST-MODIFIED:20260403T060747Z
UID:2357254-1773472500-1773476100@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-35/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T080000
DTEND;TZID=America/Chicago:20260314T084500
DTSTAMP:20260403T124239
CREATED:20260219T060509Z
LAST-MODIFIED:20260219T060509Z
UID:2311091-1773475200-1773477900@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T080000
DTEND;TZID=America/Chicago:20260314T084500
DTSTAMP:20260403T124239
CREATED:20260403T060747Z
LAST-MODIFIED:20260403T060747Z
UID:2357255-1773475200-1773477900@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T083000
DTEND;TZID=America/Chicago:20260314T093000
DTSTAMP:20260403T124239
CREATED:20260219T060509Z
LAST-MODIFIED:20260219T060509Z
UID:2311092-1773477000-1773480600@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T083000
DTEND;TZID=America/Chicago:20260314T093000
DTSTAMP:20260403T124239
CREATED:20260403T060747Z
LAST-MODIFIED:20260403T060747Z
UID:2357256-1773477000-1773480600@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T093000
DTEND;TZID=America/Chicago:20260314T100000
DTSTAMP:20260403T124239
CREATED:20260219T060509Z
LAST-MODIFIED:20260219T060509Z
UID:2311093-1773480600-1773482400@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T093000
DTEND;TZID=America/Chicago:20260314T100000
DTSTAMP:20260403T124239
CREATED:20260403T060747Z
LAST-MODIFIED:20260403T060747Z
UID:2357257-1773480600-1773482400@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T103000
DTEND;TZID=America/Chicago:20260314T111500
DTSTAMP:20260403T124239
CREATED:20260219T060509Z
LAST-MODIFIED:20260219T060509Z
UID:2311094-1773484200-1773486900@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T103000
DTEND;TZID=America/Chicago:20260314T111500
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357258-1773484200-1773486900@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-32/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T140000
DTEND;TZID=America/Chicago:20260314T160000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311095-1773496800-1773504000@pdop.org
SUMMARY:Try-It Soldering
DESCRIPTION:Explore the Art of Soldering! \nJoin us for a hands-on\, 2-hour introductory session held once a month! Our skilled instructor will guide you through each step. Using copper wire and micro torches to create your soldered jewelry or small art piece to take home. Perfect for hobbyists\, artists\, and anyone interested in exploring the world of soldering. All materials and safety gear are provided. Just bring your curiosity!
URL:https://pdop.org/event/try-it-soldering/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T170000
DTEND;TZID=America/Chicago:20260314T190000
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357259-1773507600-1773514800@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T083000
DTEND;TZID=America/Chicago:20260315T093000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311096-1773563400-1773567000@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T083000
DTEND;TZID=America/Chicago:20260315T093000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311097-1773563400-1773567000@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T083000
DTEND;TZID=America/Chicago:20260315T093000
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357260-1773563400-1773567000@pdop.org
SUMMARY:Body and Soul Workshop
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T083000
DTEND;TZID=America/Chicago:20260315T093000
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357261-1773563400-1773567000@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T094500
DTEND;TZID=America/Chicago:20260315T103000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311098-1773567900-1773570600@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T094500
DTEND;TZID=America/Chicago:20260315T103000
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357262-1773567900-1773570600@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T100000
DTEND;TZID=America/Chicago:20260315T110000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311099-1773568800-1773572400@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T100000
DTEND;TZID=America/Chicago:20260315T110000
DTSTAMP:20260403T124239
CREATED:20260403T060749Z
LAST-MODIFIED:20260403T060749Z
UID:2357264-1773568800-1773572400@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-34/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T100000
DTEND;TZID=America/Chicago:20260315T120000
DTSTAMP:20260403T124239
CREATED:20260403T060748Z
LAST-MODIFIED:20260403T060748Z
UID:2357263-1773568800-1773576000@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-2/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T110000
DTEND;TZID=America/Chicago:20260315T120000
DTSTAMP:20260403T124239
CREATED:20260219T060510Z
LAST-MODIFIED:20260219T060510Z
UID:2311100-1773572400-1773576000@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T110000
DTEND;TZID=America/Chicago:20260315T120000
DTSTAMP:20260403T124239
CREATED:20260403T060749Z
LAST-MODIFIED:20260403T060749Z
UID:2357265-1773572400-1773576000@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-33/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T120000
DTEND;TZID=America/Chicago:20260315T140000
DTSTAMP:20260403T124239
CREATED:20260219T060511Z
LAST-MODIFIED:20260219T060511Z
UID:2311101-1773576000-1773583200@pdop.org
SUMMARY:Leprechaun Hunt- Pair Registration
DESCRIPTION:Those rascally leprechauns have taken up residence in Mills Park and Pleasant Home.  Join us on a hunt as we use clues to loate where they might be hiding as well as all of their gold!  A delicious\, themed lunch will be served.  Registration is for 2 people and an adult needs to accompany each child and no need to register two people.  Use the additional registration to add another guest to your hunt.   Ages 4-8
URL:https://pdop.org/event/leprechaun-hunt-pair-registration/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T120000
DTEND;TZID=America/Chicago:20260315T140000
DTSTAMP:20260403T124239
CREATED:20260219T060511Z
LAST-MODIFIED:20260219T060511Z
UID:2311102-1773576000-1773583200@pdop.org
SUMMARY:Leprechaun Hunt  - Additional Guest
DESCRIPTION:Ths is to register an addtional guest to attend the Leprechaun Hunt.   A parent m!ust accompany all children.
URL:https://pdop.org/event/leprechaun-hunt-additional-guest/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T130000
DTEND;TZID=America/Chicago:20260315T150000
DTSTAMP:20260403T124239
CREATED:20260219T060511Z
LAST-MODIFIED:20260219T060511Z
UID:2311103-1773579600-1773586800@pdop.org
SUMMARY:St Patrick's Day
DESCRIPTION:Celebrate the luck of the Irish with a burst of creativity in this fun-filled St. Patrick’s Art Class! Inspired by rainbows\, shamrocks\, leprechauns\, and pots of gold\, this class is all about festive fun and magical art-making for the season.
URL:https://pdop.org/event/st-patricks-day/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T163000
DTEND;TZID=America/Chicago:20260315T183000
DTSTAMP:20260403T124239
CREATED:20260219T060511Z
LAST-MODIFIED:20260219T060511Z
UID:2311104-1773592200-1773599400@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$13 per visit OR $12 with a prepaid 5 visit pass for $60. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.  Water fountains are not available for use\, so bring your own water bottle. Drop-ins not accepted once we reach max registrations. \nMax pre-registrations per Open Gym/40. \nRegistration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T163000
DTEND;TZID=America/Chicago:20260315T183000
DTSTAMP:20260403T124239
CREATED:20260403T060749Z
LAST-MODIFIED:20260403T060749Z
UID:2357266-1773592200-1773599400@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$13 per visit\, or buy a prepaid 5-visit pass for $60. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Open Gym\, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T060000
DTEND;TZID=America/Chicago:20260316T064500
DTSTAMP:20260403T124239
CREATED:20260219T060511Z
LAST-MODIFIED:20260219T060511Z
UID:2311105-1773640800-1773643500@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-21/
END:VEVENT
END:VCALENDAR