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VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T061500
DTEND;TZID=America/Chicago:20260723T071500
DTSTAMP:20260426T181618
CREATED:20260426T061119Z
LAST-MODIFIED:20260426T061119Z
UID:2372900-1784787300-1784790900@pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-thursday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T084500
DTEND;TZID=America/Chicago:20260723T100000
DTSTAMP:20260426T181618
CREATED:20260426T061119Z
LAST-MODIFIED:20260426T061119Z
UID:2372901-1784796300-1784800800@pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://pdop.org/event/cycle-foam-rolling-thursday-51/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T090000
DTEND;TZID=America/Chicago:20260723T100000
DTSTAMP:20260426T181618
CREATED:20260426T061120Z
LAST-MODIFIED:20260426T061120Z
UID:2372902-1784797200-1784800800@pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-thursday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T100000
DTEND;TZID=America/Chicago:20260723T120000
DTSTAMP:20260426T181618
CREATED:20260426T061120Z
LAST-MODIFIED:20260426T061120Z
UID:2372903-1784800800-1784808000@pdop.org
SUMMARY:Discovery Garden Exploration Time
DESCRIPTION:Explore summer in the Discovery Garden! Enjoy hands-on activities led by our garden docents outside. Learn about native Illinois ecosystems and have fun playing in the garden! \nJun:  Pollinators \nJul:  Water Play \nAug:  In the Dirt \n  \n 
URL:https://pdop.org/event/discovery-garden-exploration-time-9/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T120000
DTEND;TZID=America/Chicago:20260723T130000
DTSTAMP:20260426T181618
CREATED:20260426T061120Z
LAST-MODIFIED:20260426T061120Z
UID:2372904-1784808000-1784811600@pdop.org
SUMMARY:One-Hour Instagram Mastery for Business
DESCRIPTION:Curious about how Instagram can drive significant growth for your customer base and sales? This engaging beginner-level class has the answers you need to grow your business with Instagram. Discover the key steps to boost your company's bottom line. Plus\, learn to create irresistible content and have fun along the way! Join us to unlock the potential of Instagram for your business.
URL:https://pdop.org/event/one-hour-instagram-mastery-for-business/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T173000
DTEND;TZID=America/Chicago:20260723T181500
DTSTAMP:20260426T181618
CREATED:20260426T061120Z
LAST-MODIFIED:20260426T061120Z
UID:2372905-1784827800-1784830500@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-29/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T180000
DTEND;TZID=America/Chicago:20260723T193000
DTSTAMP:20260426T181618
CREATED:20260426T061120Z
LAST-MODIFIED:20260426T061120Z
UID:2372906-1784829600-1784835000@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-59/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T183000
DTEND;TZID=America/Chicago:20260723T191500
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372908-1784831400-1784834100@pdop.org
SUMMARY:Pilates (Thursday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-thursday-9/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T183000
DTEND;TZID=America/Chicago:20260723T193000
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372907-1784831400-1784835000@pdop.org
SUMMARY:*OUTDOOR* Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will not be provided but you are welcome to bring them from home.
URL:https://pdop.org/event/outdoor-sunset-slow-flow-yoga-thursday-19/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260723T184500
DTEND;TZID=America/Chicago:20260723T194500
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372909-1784832300-1784835900@pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://pdop.org/event/dance-fit-thursday-30/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T090000
DTEND;TZID=America/Chicago:20260724T100000
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372910-1784883600-1784887200@pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-friday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T090000
DTEND;TZID=America/Chicago:20260724T100000
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372911-1784883600-1784887200@pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-friday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T120000
DTEND;TZID=America/Chicago:20260724T130000
DTSTAMP:20260426T181618
CREATED:20260426T061121Z
LAST-MODIFIED:20260426T061121Z
UID:2372912-1784894400-1784898000@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-111/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T130000
DTEND;TZID=America/Chicago:20260724T134500
DTSTAMP:20260426T181618
CREATED:20260426T061122Z
LAST-MODIFIED:20260426T061122Z
UID:2372913-1784898000-1784900700@pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-friday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T164500
DTEND;TZID=America/Chicago:20260724T181500
DTSTAMP:20260426T181618
CREATED:20260426T061122Z
LAST-MODIFIED:20260426T061122Z
UID:2372914-1784911500-1784916900@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T173000
DTEND;TZID=America/Chicago:20260724T183000
DTSTAMP:20260426T181618
CREATED:20260426T061122Z
LAST-MODIFIED:20260426T061122Z
UID:2372915-1784914200-1784917800@pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-friday-55/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T183000
DTEND;TZID=America/Chicago:20260724T201500
DTSTAMP:20260426T181618
CREATED:20260426T061123Z
LAST-MODIFIED:20260426T061123Z
UID:2372918-1784917800-1784924100@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-70/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T183000
DTEND;TZID=America/Chicago:20260724T203000
DTSTAMP:20260426T181618
CREATED:20260426T061122Z
LAST-MODIFIED:20260426T061122Z
UID:2372916-1784917800-1784925000@pdop.org
SUMMARY:Soldering July 10-31
DESCRIPTION:Guided by our skilled lapidary and jewelry-making instructor\, you’ll learn essential soldering techniques to create beautiful\, durable jewelry pieces. Each week\, participants will work on a new project\, completing a total of six unique creations by the end of the course. All supplies are provided; you are invited to bring your materials to personalize your work. Perfect for building confidence and skill in soldering while crafting one-of-a-kind pieces!
URL:https://pdop.org/event/soldering-july-10-31-3/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T183000
DTEND;TZID=America/Chicago:20260724T213000
DTSTAMP:20260426T181618
CREATED:20260426T061123Z
LAST-MODIFIED:20260426T061123Z
UID:2372917-1784917800-1784928600@pdop.org
SUMMARY:Parents' Night Out (ages 6+)
DESCRIPTION:Parents\, you deserve some time for yourselves – we've got you covered! Running on select Fridays each month\, Parents' Night Out offers three hours filled with FUN (gymnastics\, open gym\, games) and pizza! \nAges 6 and up. Registration opens four weeks in advance.
URL:https://pdop.org/event/parents-night-out-ages-6-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T071500
DTEND;TZID=America/Chicago:20260725T081500
DTSTAMP:20260426T181618
CREATED:20260426T061123Z
LAST-MODIFIED:20260426T061123Z
UID:2372919-1784963700-1784967300@pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-saturday-51/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T080000
DTEND;TZID=America/Chicago:20260725T084500
DTSTAMP:20260426T181618
CREATED:20260426T061123Z
LAST-MODIFIED:20260426T061123Z
UID:2372920-1784966400-1784969100@pdop.org
SUMMARY:BOOTCAMP: Strength Training (Saturday)
DESCRIPTION:This strength training class will help to sculpt your physique\, build muscle\, and enhance overall strength through dynamic workouts that combine resistance training\, functional movements\, and high-intensity exercises in a motivating group setting!
URL:https://pdop.org/event/bootcamp-strength-training-saturday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T083000
DTEND;TZID=America/Chicago:20260725T093000
DTSTAMP:20260426T181618
CREATED:20260426T061124Z
LAST-MODIFIED:20260426T061124Z
UID:2372921-1784968200-1784971800@pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/cycle-saturday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T090000
DTEND;TZID=America/Chicago:20260725T100000
DTSTAMP:20260426T181618
CREATED:20260426T061124Z
LAST-MODIFIED:20260426T061124Z
UID:2372922-1784970000-1784973600@pdop.org
SUMMARY:Build-a-Zoo - 7/25/26
DESCRIPTION:Become the zoo director\, and design your dream zoo! Learn about animal habitats\, enrichment\, and conservation as you use your creativity to build habitats with recycled materials.
URL:https://pdop.org/event/build-a-zoo-7-25-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T090000
DTEND;TZID=America/Chicago:20260725T100000
DTSTAMP:20260426T181618
CREATED:20260426T061124Z
LAST-MODIFIED:20260426T061124Z
UID:2372923-1784970000-1784973600@pdop.org
SUMMARY:Introduction to Nature Journaling - 7/25/26
DESCRIPTION:Learn to mindfully experience nature with journaling  no artistic ability required! We’ll guide you through how to connect and look closely to the world around us. This program is perfect for anyone who wants to relax\, de-stress\, and appreciate the beauty around them.
URL:https://pdop.org/event/introduction-to-nature-journaling-7-25-26/
CATEGORIES:Family Programs,Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T093000
DTEND;TZID=America/Chicago:20260725T100000
DTSTAMP:20260426T181618
CREATED:20260426T061125Z
LAST-MODIFIED:20260426T061125Z
UID:2372924-1784971800-1784973600@pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-saturday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T103000
DTEND;TZID=America/Chicago:20260725T111500
DTSTAMP:20260426T181618
CREATED:20260426T061125Z
LAST-MODIFIED:20260426T061125Z
UID:2372926-1784975400-1784978100@pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://pdop.org/event/werq-dance-fitness-saturday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T103000
DTEND;TZID=America/Chicago:20260725T150000
DTSTAMP:20260426T181618
CREATED:20260426T061125Z
LAST-MODIFIED:20260426T061125Z
UID:2372925-1784975400-1784991600@pdop.org
SUMMARY:Kayaking for Adults
DESCRIPTION:**Please Note! Due to some conflicts with the Forest Preserves schedule\, the date for this program has changed. It is no longer on August 1st\, and will now take place on July 25th.** \n  \nGet on the water with us! We'll be heading to the Forest Preserve of DuPage County to learn how to kayak with their rangers. No experience necessary! \n  \nThe Park District recommends: Please pack your snack\, lunch and water bottle\, and dress appropriately for the water. We will be going onto a lake – while lifejackets are provided\, knowing how to swim is important for your own safety.
URL:https://pdop.org/event/kayaking-for-adults/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T130000
DTEND;TZID=America/Chicago:20260725T143000
DTSTAMP:20260426T181618
CREATED:20260426T061126Z
LAST-MODIFIED:20260426T061126Z
UID:2372927-1784984400-1784989800@pdop.org
SUMMARY:Low Ropes & Slacklines for Teens - 7/25/2026
DESCRIPTION:We’re breaking out the low ropes course for some climbing and tricklining! Test your balancing skills only a short distance off the ground. Beginners welcome and encouraged! 
URL:https://pdop.org/event/low-ropes-slacklines-for-teens-7-25-2026/
CATEGORIES:Teen Programs,Nature Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T144500
DTEND;TZID=America/Chicago:20260725T161500
DTSTAMP:20260426T181618
CREATED:20260426T061126Z
LAST-MODIFIED:20260426T061126Z
UID:2372928-1784990700-1784996100@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-50/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260725T183000
DTEND;TZID=America/Chicago:20260725T201500
DTSTAMP:20260426T181618
CREATED:20260426T061126Z
LAST-MODIFIED:20260426T061126Z
UID:2372929-1785004200-1785010500@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-71/
END:VEVENT
END:VCALENDAR