BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T060000
DTEND;TZID=America/Chicago:20260720T064500
DTSTAMP:20260426T165306
CREATED:20260426T061112Z
LAST-MODIFIED:20260426T061112Z
UID:2372867-1784527200-1784529900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-101/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260426T165306
CREATED:20260426T061112Z
LAST-MODIFIED:20260426T061112Z
UID:2372868-1784538000-1784541600@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-51/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T100000
DTSTAMP:20260426T165306
CREATED:20260426T061113Z
LAST-MODIFIED:20260426T061113Z
UID:2372869-1784538000-1784541600@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-102/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T120000
DTEND;TZID=America/Chicago:20260720T130000
DTSTAMP:20260426T165306
CREATED:20260426T061113Z
LAST-MODIFIED:20260426T061113Z
UID:2372870-1784548800-1784552400@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-109/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T174500
DTEND;TZID=America/Chicago:20260720T184500
DTSTAMP:20260426T165306
CREATED:20260426T061113Z
LAST-MODIFIED:20260426T061113Z
UID:2372871-1784569500-1784573100@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-51/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T180000
DTEND;TZID=America/Chicago:20260720T190000
DTSTAMP:20260426T165306
CREATED:20260426T061114Z
LAST-MODIFIED:20260426T061114Z
UID:2372872-1784570400-1784574000@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday-8/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T180000
DTEND;TZID=America/Chicago:20260720T190000
DTSTAMP:20260426T165306
CREATED:20260426T061114Z
LAST-MODIFIED:20260426T061114Z
UID:2372873-1784570400-1784574000@pdop.org
SUMMARY:Magic Academy! - Spring 2026
DESCRIPTION:Featuring the internationally recognized and award winning ‘Discover Magic’ curriculum\, professional magician Aaron Fasel will amaze you with new tricks and guide you in how to perform them yourself! Each week\, junior magicians will focus on one of the Eight Traits of a True Magician and leave class with a new prop and file folder for their magic dossier so they can perform at home.
URL:https://pdop.org/event/magic-academy-spring-2026-6/
CATEGORIES:Youth Special Interest,Nature Programs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T190000
DTEND;TZID=America/Chicago:20260720T200000
DTSTAMP:20260426T165306
CREATED:20260426T061114Z
LAST-MODIFIED:20260426T061114Z
UID:2372874-1784574000-1784577600@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-49/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T061500
DTEND;TZID=America/Chicago:20260721T071500
DTSTAMP:20260426T165306
CREATED:20260426T061114Z
LAST-MODIFIED:20260426T061114Z
UID:2372875-1784614500-1784618100@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T090000
DTEND;TZID=America/Chicago:20260721T100000
DTSTAMP:20260426T165306
CREATED:20260426T061115Z
LAST-MODIFIED:20260426T061115Z
UID:2372876-1784624400-1784628000@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T120000
DTEND;TZID=America/Chicago:20260721T124500
DTSTAMP:20260426T165306
CREATED:20260426T061115Z
LAST-MODIFIED:20260426T061115Z
UID:2372877-1784635200-1784637900@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-90/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T120000
DTEND;TZID=America/Chicago:20260721T130000
DTSTAMP:20260426T165306
CREATED:20260426T061115Z
LAST-MODIFIED:20260426T061115Z
UID:2372878-1784635200-1784638800@pdop.org
SUMMARY:Unlocking the Power of ChatGPT for Marketing Success
DESCRIPTION:This workshop is designed for marketers who\nare familiar with\nChatGPT and want to learn how to effectively leverage its capabilities for marketing success.\nD\niscover the potential of ChatGPT and gain hands-on experience crafting effective prompts to generate compelling marketing content. We'll cover key prompting techniques and explore real-world examples across various marketing applications. Leave this session with actionable strategies and a toolkit of prompts you can immediately implement to enhance your marketing efforts.
URL:https://pdop.org/event/unlocking-the-power-of-chatgpt-for-marketing-success/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T130000
DTEND;TZID=America/Chicago:20260721T134500
DTSTAMP:20260426T165306
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372880-1784638800-1784641500@pdop.org
SUMMARY:Body Sculpt (Tuesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-tuesday-52/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T130000
DTEND;TZID=America/Chicago:20260721T143000
DTSTAMP:20260426T165307
CREATED:20260426T061115Z
LAST-MODIFIED:20260426T061115Z
UID:2372879-1784638800-1784644200@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-58/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T163000
DTEND;TZID=America/Chicago:20260721T183000
DTSTAMP:20260426T165307
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372881-1784651400-1784658600@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-54/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T173000
DTEND;TZID=America/Chicago:20260721T181500
DTSTAMP:20260426T165307
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372882-1784655000-1784657700@pdop.org
SUMMARY:Step and Pump (Tuesday)
DESCRIPTION:A full-body strength workout to tone your butt and thighs. Start with basic movements on our steppers\, along with squat and lunge patterns to target the legs. Combine these with exercises such as burpees\, push-ups\, and weight plate movements. Don’t worry—there are plenty of options to ensure everyone leaves feeling successful.
URL:https://pdop.org/event/step-and-pump-tuesday-41/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T173000
DTEND;TZID=America/Chicago:20260721T181500
DTSTAMP:20260426T165307
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372883-1784655000-1784657700@pdop.org
SUMMARY:PowerStrength (Tuesday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-tuesday-9/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T180000
DTEND;TZID=America/Chicago:20260721T200000
DTSTAMP:20260426T165307
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372884-1784656800-1784664000@pdop.org
SUMMARY:Lapidary Open Studio
DESCRIPTION:Come in to work on lapidary projects independently\, with an instructor available to assist or answer questions. Space is limited\, but you are welcome to bring projects from home or start fresh here. experience is preferred
URL:https://pdop.org/event/lapidary-open-studio-14/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T181500
DTEND;TZID=America/Chicago:20260721T190000
DTSTAMP:20260426T165307
CREATED:20260426T061116Z
LAST-MODIFIED:20260426T061116Z
UID:2372885-1784657700-1784660400@pdop.org
SUMMARY:Werq Dance Fitness (Tuesday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals. \n 
URL:https://pdop.org/event/werq-dance-fitness-tuesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T183000
DTEND;TZID=America/Chicago:20260721T191500
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372886-1784658600-1784661300@pdop.org
SUMMARY:EXPRESS Cycle (Tuesday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://pdop.org/event/express-cycle-tuesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T183000
DTEND;TZID=America/Chicago:20260721T191500
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372888-1784658600-1784661300@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-91/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T183000
DTEND;TZID=America/Chicago:20260721T193000
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372887-1784658600-1784662200@pdop.org
SUMMARY:Body Flow (Tuesday)
DESCRIPTION:Unite the mind\, body\, and spirit with a dynamic class that blends the best of yoga\, pilates\, and tai chi. This unique practice emphasizes stretch\, balance\, and coordination\, leaving you feeling centered\, energized\, and ready to take on the day.
URL:https://pdop.org/event/body-flow-tuesday-9/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T191500
DTEND;TZID=America/Chicago:20260721T194500
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372889-1784661300-1784663100@pdop.org
SUMMARY:Foam Rolling (Tuesday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://pdop.org/event/foam-rolling-tuesday-50/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T060000
DTEND;TZID=America/Chicago:20260722T064500
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372890-1784700000-1784702700@pdop.org
SUMMARY:Express BODYPUMP (Wednesday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-wednesday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T100000
DTSTAMP:20260426T165307
CREATED:20260426T061117Z
LAST-MODIFIED:20260426T061117Z
UID:2372891-1784710800-1784714400@pdop.org
SUMMARY:BODYPUMP (Wednesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-wednesday-61/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T100000
DTSTAMP:20260426T165307
CREATED:20260426T061118Z
LAST-MODIFIED:20260426T061118Z
UID:2372892-1784710800-1784714400@pdop.org
SUMMARY:*OUTDOOR* Beginning and Continuing Yoga (Wednesday)
DESCRIPTION:This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength\, balance\, body awareness\, alignment and more. We will work toward improving range of motion\, coordination\, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.
URL:https://pdop.org/event/outdoor-beginning-and-continuing-yoga-wednesday-19/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T120000
DTEND;TZID=America/Chicago:20260722T124500
DTSTAMP:20260426T165307
CREATED:20260426T061118Z
LAST-MODIFIED:20260426T061118Z
UID:2372893-1784721600-1784724300@pdop.org
SUMMARY:Pilates (Wednesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-wednesday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T120000
DTEND;TZID=America/Chicago:20260722T130000
DTSTAMP:20260426T165307
CREATED:20260426T061118Z
LAST-MODIFIED:20260426T061118Z
UID:2372894-1784721600-1784725200@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-110/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T130000
DTEND;TZID=America/Chicago:20260722T134500
DTSTAMP:20260426T165307
CREATED:20260426T061118Z
LAST-MODIFIED:20260426T061118Z
UID:2372895-1784725200-1784727900@pdop.org
SUMMARY:Body Sculpt (Wednesday)
DESCRIPTION:Start your morning with light strength and cardio workout. Steps\, dumbbells\, and a mat are used to develop your muscle strength for your upper body\, lower body and core. As you activate your major muscle groups and increase balance\, you will feel strong and refreshed in this motivating group setting. See you at the class!
URL:https://pdop.org/event/body-sculpt-wednesday-53/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T160000
DTEND;TZID=America/Chicago:20260722T180000
DTSTAMP:20260426T165307
CREATED:20260426T061118Z
LAST-MODIFIED:20260426T061118Z
UID:2372896-1784736000-1784743200@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-55/
CATEGORIES:Arts & Crafts
END:VEVENT
END:VCALENDAR