BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T083000
DTEND;TZID=America/Chicago:20260607T093000
DTSTAMP:20260425T153113
CREATED:20260219T060653Z
LAST-MODIFIED:20260219T060653Z
UID:2311651-1780821000-1780824600@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T083000
DTEND;TZID=America/Chicago:20260607T093000
DTSTAMP:20260425T153113
CREATED:20260425T061035Z
LAST-MODIFIED:20260425T061035Z
UID:2370401-1780821000-1780824600@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-43/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T100000
DTSTAMP:20260425T153113
CREATED:20260425T061035Z
LAST-MODIFIED:20260425T061035Z
UID:2370402-1780822800-1780826400@pdop.org
SUMMARY:Nia (Saturday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-saturday/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T094500
DTEND;TZID=America/Chicago:20260607T103000
DTSTAMP:20260425T153113
CREATED:20260219T060653Z
LAST-MODIFIED:20260219T060653Z
UID:2311652-1780825500-1780828200@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260425T153113
CREATED:20260219T060653Z
LAST-MODIFIED:20260219T060653Z
UID:2311653-1780826400-1780830000@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260425T153113
CREATED:20260425T061036Z
LAST-MODIFIED:20260425T061036Z
UID:2370404-1780826400-1780830000@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T120000
DTSTAMP:20260425T153113
CREATED:20260425T061036Z
LAST-MODIFIED:20260425T061036Z
UID:2370403-1780826400-1780833600@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-35/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T110000
DTEND;TZID=America/Chicago:20260607T120000
DTSTAMP:20260425T153113
CREATED:20260219T060654Z
LAST-MODIFIED:20260219T060654Z
UID:2311654-1780830000-1780833600@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T124500
DTEND;TZID=America/Chicago:20260607T144500
DTSTAMP:20260425T153113
CREATED:20260425T061036Z
LAST-MODIFIED:20260425T061036Z
UID:2370405-1780836300-1780843500@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-52/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T130000
DTEND;TZID=America/Chicago:20260607T143000
DTSTAMP:20260425T153113
CREATED:20260425T061036Z
LAST-MODIFIED:20260425T061036Z
UID:2370406-1780837200-1780842600@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-32/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T150000
DTEND;TZID=America/Chicago:20260607T163000
DTSTAMP:20260425T153113
CREATED:20260425T061037Z
LAST-MODIFIED:20260425T061037Z
UID:2370407-1780844400-1780849800@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-33/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T150000
DTEND;TZID=America/Chicago:20260607T163000
DTSTAMP:20260425T153113
CREATED:20260425T061037Z
LAST-MODIFIED:20260425T061037Z
UID:2370408-1780844400-1780849800@pdop.org
SUMMARY:All Ages Stick & Puck
DESCRIPTION:All players must pre-register at least 1 hour prior to the session. \nGear Requirements 18 & Up: Helmet\, elbow pads\, gloves\, shin pads\, hockey skates \nGear Requirements 17 & Under: Full gear – helmet w/ full face shield\, chest pad\, elbow pads\, hockey gloves\, hockey pants\, shin pads\, skates \nStick & Puck is for open hockey and skill practice only. \nScrimmages of any sort are strictly prohibited.  \nCoaching and instruction of any sort is strictly prohibited during Skills & Drills sessions.
URL:https://pdop.org/event/all-ages-stick-puck-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T060000
DTEND;TZID=America/Chicago:20260608T064500
DTSTAMP:20260425T153113
CREATED:20260219T060654Z
LAST-MODIFIED:20260219T060654Z
UID:2311655-1780898400-1780901100@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-43/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T060000
DTEND;TZID=America/Chicago:20260608T064500
DTSTAMP:20260425T153113
CREATED:20260425T061037Z
LAST-MODIFIED:20260425T061037Z
UID:2370409-1780898400-1780901100@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-89/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T100000
DTSTAMP:20260425T153113
CREATED:20260219T060655Z
LAST-MODIFIED:20260219T060655Z
UID:2311656-1780909200-1780912800@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T100000
DTSTAMP:20260425T153113
CREATED:20260425T061037Z
LAST-MODIFIED:20260425T061037Z
UID:2370410-1780909200-1780912800@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-90/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T090000
DTEND;TZID=America/Chicago:20260608T100000
DTSTAMP:20260425T153113
CREATED:20260425T061038Z
LAST-MODIFIED:20260425T061038Z
UID:2370411-1780909200-1780912800@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T120000
DTEND;TZID=America/Chicago:20260608T124500
DTSTAMP:20260425T153113
CREATED:20260219T060655Z
LAST-MODIFIED:20260219T060655Z
UID:2311657-1780920000-1780922700@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-44/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T120000
DTEND;TZID=America/Chicago:20260608T130000
DTSTAMP:20260425T153113
CREATED:20260425T061038Z
LAST-MODIFIED:20260425T061038Z
UID:2370412-1780920000-1780923600@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-91/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T174500
DTEND;TZID=America/Chicago:20260608T184500
DTSTAMP:20260425T153113
CREATED:20260219T060655Z
LAST-MODIFIED:20260219T060655Z
UID:2311658-1780940700-1780944300@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T174500
DTEND;TZID=America/Chicago:20260608T184500
DTSTAMP:20260425T153113
CREATED:20260425T061038Z
LAST-MODIFIED:20260425T061038Z
UID:2370413-1780940700-1780944300@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-45/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T180000
DTEND;TZID=America/Chicago:20260608T190000
DTSTAMP:20260425T153113
CREATED:20260425T061038Z
LAST-MODIFIED:20260425T061038Z
UID:2370414-1780941600-1780945200@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday-2/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T190000
DTEND;TZID=America/Chicago:20260608T194500
DTSTAMP:20260425T153113
CREATED:20260219T060656Z
LAST-MODIFIED:20260219T060656Z
UID:2311660-1780945200-1780947900@pdop.org
SUMMARY:PowerStrength (Monday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-monday-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T190000
DTEND;TZID=America/Chicago:20260608T200000
DTSTAMP:20260425T153113
CREATED:20260219T060655Z
LAST-MODIFIED:20260219T060655Z
UID:2311659-1780945200-1780948800@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T190000
DTEND;TZID=America/Chicago:20260608T200000
DTSTAMP:20260425T153113
CREATED:20260425T061039Z
LAST-MODIFIED:20260425T061039Z
UID:2370415-1780945200-1780948800@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-43/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T061500
DTEND;TZID=America/Chicago:20260609T071500
DTSTAMP:20260425T153113
CREATED:20260219T060656Z
LAST-MODIFIED:20260219T060656Z
UID:2311661-1780985700-1780989300@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T061500
DTEND;TZID=America/Chicago:20260609T071500
DTSTAMP:20260425T153113
CREATED:20260425T061039Z
LAST-MODIFIED:20260425T061039Z
UID:2370416-1780985700-1780989300@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T090000
DTEND;TZID=America/Chicago:20260609T100000
DTSTAMP:20260425T153114
CREATED:20260219T060656Z
LAST-MODIFIED:20260219T060656Z
UID:2311662-1780995600-1780999200@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T090000
DTEND;TZID=America/Chicago:20260609T100000
DTSTAMP:20260425T153114
CREATED:20260425T061039Z
LAST-MODIFIED:20260425T061039Z
UID:2370417-1780995600-1780999200@pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-tuesday-47/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T120000
DTEND;TZID=America/Chicago:20260609T124500
DTSTAMP:20260425T153114
CREATED:20260219T060656Z
LAST-MODIFIED:20260219T060656Z
UID:2311663-1781006400-1781009100@pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://pdop.org/event/pilates-tuesday-43/
END:VEVENT
END:VCALENDAR