Park District of Oak Park

BODYPUMP (Tuesday)
2026-06-02 06:15 - 07:15 (America/Chicago)
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

Nia (Tuesday)
2026-06-02 09:00 - 10:00
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Noon Skate
2026-06-02 11:30 - 13:00
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.

Pilates (Tuesday)
2026-06-02 12:00 - 12:45, 2026-06-02 18:30 - 19:15
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

Practical ChatGPT T ips for Beginners
2026-06-02 12:00 - 13:00
Have you been curious about what ChatGPT is exactly and how it can be used? Join our fun and engaging class to learn everything you need to know about ChatGPT powered by Artificial Intelligence. Understand how it works and why it's taking the world by storm. You'll explore practical everyday uses for ChatGPT in both the workforce and at home, ensuring you stay in the loop when ChatGPT is mentioned in conversations and on the news. Don't get left behind in today's tech-savvy world, attend this essential training today!

Body Sculpt (Tuesday)
2026-06-02 13:00 - 13:45
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!

Ceramics Open Studio 1.5 Hours
2026-06-02 13:00 - 14:30
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics

Ceramics Open Studio 2 Hours
2026-06-02 16:30 - 18:30

Step and Pump (Tuesday)
2026-06-02 17:30 - 18:15
A full-body strength workout to tone your butt and thighs. Start with basic movements on our steppers, along with squat and lunge patterns to target the legs. Combine these with exercises such as burpees, push-ups, and weight plate movements. Don’t worry—there are plenty of options to ensure everyone leaves feeling successful.

PowerStrength (Tuesday)
2026-06-02 17:30 - 18:15
Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.

Lapidary Open Studio
2026-06-02 18:00 - 20:00
Come in to work on lapidary projects independently, with an instructor available to assist or answer questions. Space is limited, but you are welcome to bring projects from home or start fresh here. experience is preferred

Werq Dance Fitness (Tuesday)
2026-06-02 18:15 - 19:00
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.

EXPRESS Cycle (Tuesday)
2026-06-02 18:30 - 19:15
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Body Flow (Tuesday)
2026-06-02 18:30 - 19:30
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.

Foam Rolling (Tuesday)
2026-06-02 19:15 - 19:45
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time, enhance performance, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements.

Express BODYPUMP (Wednesday)
2026-06-03 06:00 - 06:45
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

BODYPUMP (Wednesday)
2026-06-03 09:00 - 10:00

*OUTDOOR* Beginning and Continuing Yoga (Wednesday)
2026-06-03 09:00 - 10:00
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, balance, body awareness, alignment and more. We will work toward improving range of motion, coordination, concentration and mind body spirit connection. We will also focus on elongating and stabilizing the muscles we use in daily living. This is a great way to connect with your body and other active individuals in our community.

Bilingual Story Time
2026-06-03 10:00 - 10:30
1st Wednesday of Each Month
10:00-10:30A
Enjoy a bilingual (English and Spanish) story time, songs, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers.
Ages 18mos – 5yrs
