BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Park District of Oak Park - ECPv5.14.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Park District of Oak Park
X-ORIGINAL-URL:https://pdop.org
X-WR-CALDESC:Events for Park District of Oak Park
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T083000
DTEND;TZID=America/Chicago:20260531T093000
DTSTAMP:20260425T072250
CREATED:20260219T060641Z
LAST-MODIFIED:20260219T060641Z
UID:2311609-1780216200-1780219800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T083000
DTEND;TZID=America/Chicago:20260531T093000
DTSTAMP:20260425T072250
CREATED:20260425T061017Z
LAST-MODIFIED:20260425T061017Z
UID:2370329-1780216200-1780219800@pdop.org
SUMMARY:Body and Soul Workshop (Sunday)
DESCRIPTION:Address your whole-self\, body and soul\, with this hour long session of physical and expressive wellness led by  Marea\, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical\, artistic and reflective workout. \nEach session offers a thoughtful half hour of Yoga\, breathwork\, Pilates\, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling\, collage and art therapy. Whether you're seeking pain relief\, fitness\, or an outlet for the pressures of the modern world\, Body and Soul offers a supportive space for you to grow.
URL:https://pdop.org/event/body-and-soul-workshop-sunday-2/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T083000
DTEND;TZID=America/Chicago:20260531T093000
DTSTAMP:20260425T072250
CREATED:20260425T061017Z
LAST-MODIFIED:20260425T061017Z
UID:2370330-1780216200-1780219800@pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-sunday-42/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T094500
DTEND;TZID=America/Chicago:20260531T103000
DTSTAMP:20260425T072250
CREATED:20260219T060642Z
LAST-MODIFIED:20260219T060642Z
UID:2311610-1780220700-1780223400@pdop.org
SUMMARY:Cardio HIIT + Core (Sunday)
DESCRIPTION:HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
URL:https://pdop.org/event/cardio-hiit-core-sunday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T100000
DTEND;TZID=America/Chicago:20260531T110000
DTSTAMP:20260425T072250
CREATED:20260219T060642Z
LAST-MODIFIED:20260219T060642Z
UID:2311611-1780221600-1780225200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T100000
DTEND;TZID=America/Chicago:20260531T110000
DTSTAMP:20260425T072250
CREATED:20260425T061018Z
LAST-MODIFIED:20260425T061018Z
UID:2370331-1780221600-1780225200@pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://pdop.org/event/yoga-barre-sunday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T100000
DTEND;TZID=America/Chicago:20260531T120000
DTSTAMP:20260425T072250
CREATED:20260425T061018Z
LAST-MODIFIED:20260425T061018Z
UID:2370332-1780221600-1780228800@pdop.org
SUMMARY:Ceramics Open Studio 2 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-2-hours-32/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T110000
DTEND;TZID=America/Chicago:20260531T120000
DTSTAMP:20260425T072250
CREATED:20260219T060643Z
LAST-MODIFIED:20260219T060643Z
UID:2311612-1780225200-1780228800@pdop.org
SUMMARY:Low Impact Full-Body Workout (Sunday)
DESCRIPTION:Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength\, flexibility\, and cardio\, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
URL:https://pdop.org/event/low-impact-full-body-workout-sunday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T124500
DTEND;TZID=America/Chicago:20260531T144500
DTSTAMP:20260425T072250
CREATED:20260425T061018Z
LAST-MODIFIED:20260425T061018Z
UID:2370333-1780231500-1780238700@pdop.org
SUMMARY:Public Skate
DESCRIPTION:Public Skate:$12 SKATES INCLUDED \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes"  tab.
URL:https://pdop.org/event/public-skate-49/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T130000
DTEND;TZID=America/Chicago:20260531T143000
DTSTAMP:20260425T072250
CREATED:20260425T061019Z
LAST-MODIFIED:20260425T061019Z
UID:2370334-1780232400-1780237800@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-28/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T130000
DTEND;TZID=America/Chicago:20260531T150000
DTSTAMP:20260425T072250
CREATED:20260425T061019Z
LAST-MODIFIED:20260425T061019Z
UID:2370335-1780232400-1780239600@pdop.org
SUMMARY:Gelli Plate
DESCRIPTION:Discover the joy of monoprinting with our hands-on Gelli Plate class! This workshop introduces you to the versatile world of Gelli Plate printing\, a fun and creative technique for making unique prints\, textures\, and patterns on paper\, fabric\, and more. You’ll learn the basics of working with a Gelli Plate\, including layering colors\, creating stencils and masks\, and experimenting with different tools to achieve stunning effects.
URL:https://pdop.org/event/gelli-plate/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T130000
DTEND;TZID=America/Chicago:20260531T150000
DTSTAMP:20260425T072250
CREATED:20260425T061019Z
LAST-MODIFIED:20260425T061019Z
UID:2370336-1780232400-1780239600@pdop.org
SUMMARY:Try-It Printmaking
DESCRIPTION:Discover the art of printmaking in this fun\, hands-on workshop! Participants will explore simple techniques such as block printing and stamping to create bold\, expressive designs on paper. Our instructor will guide you through carving\, inking\, and printing your own unique works of art\, perfect for framing\, cards\, or gifts. This class is designed for beginners and anyone looking to experiment with a new creative medium.
URL:https://pdop.org/event/try-it-printmaking-2/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T150000
DTEND;TZID=America/Chicago:20260531T163000
DTSTAMP:20260425T072250
CREATED:20260425T061019Z
LAST-MODIFIED:20260425T061019Z
UID:2370337-1780239600-1780245000@pdop.org
SUMMARY:Ceramics Open Studio 1.5 Hours
DESCRIPTION:Come on in to finish pieces you worked on in our other classes like Family Ceramics\, Youth Ceramics\, Beginners Ceramics\, Beginners' Wheel\, and Partner Ceramics
URL:https://pdop.org/event/ceramics-open-studio-1-5-hours-29/
CATEGORIES:Arts & Crafts
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260531T163000
DTEND;TZID=America/Chicago:20260531T183000
DTSTAMP:20260425T072250
CREATED:20260425T061020Z
LAST-MODIFIED:20260425T061020Z
UID:2370338-1780245000-1780252200@pdop.org
SUMMARY:Open Gym (Ages 6+)
DESCRIPTION:$14 per visit\, or buy a prepaid 5-visit pass for $65. \nNo gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. \nDrop-ins will not accepted after max registrations have been reached\, even if other participants leave. Registration opens 7 days before each Open Gym\, and you have up to 24 hours before each Open Gym to cancel your pre-registration.
URL:https://pdop.org/event/open-gym-ages-6-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T060000
DTEND;TZID=America/Chicago:20260601T064500
DTSTAMP:20260425T072250
CREATED:20260219T060643Z
LAST-MODIFIED:20260219T060643Z
UID:2311613-1780293600-1780296300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-41/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T060000
DTEND;TZID=America/Chicago:20260601T064500
DTSTAMP:20260425T072250
CREATED:20260425T061020Z
LAST-MODIFIED:20260425T061020Z
UID:2370339-1780293600-1780296300@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-87/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260425T072250
CREATED:20260219T060643Z
LAST-MODIFIED:20260219T060643Z
UID:2311614-1780304400-1780308000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260425T072250
CREATED:20260425T061020Z
LAST-MODIFIED:20260425T061020Z
UID:2370340-1780304400-1780308000@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-88/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T090000
DTEND;TZID=America/Chicago:20260601T100000
DTSTAMP:20260425T072250
CREATED:20260425T061021Z
LAST-MODIFIED:20260425T061021Z
UID:2370341-1780304400-1780308000@pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://pdop.org/event/nia-monday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T113000
DTEND;TZID=America/Chicago:20260601T130000
DTSTAMP:20260425T072250
CREATED:20260425T061021Z
LAST-MODIFIED:20260425T061021Z
UID:2370342-1780313400-1780318800@pdop.org
SUMMARY:Noon Skate
DESCRIPTION:Noon Skate:$12 SKATES INCLUDED! \nMondays\, Wednesdays and Fridays ONLY! \nPre-Registration and Walk-Ins accepted. \nRink Membership are available under the "Membership/Passes" tab.
URL:https://pdop.org/event/noon-skate-86/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T120000
DTEND;TZID=America/Chicago:20260601T124500
DTSTAMP:20260425T072250
CREATED:20260219T060644Z
LAST-MODIFIED:20260219T060644Z
UID:2311615-1780315200-1780317900@pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://pdop.org/event/express-bodypump-monday-42/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T184500
DTSTAMP:20260425T072250
CREATED:20260219T060644Z
LAST-MODIFIED:20260219T060644Z
UID:2311616-1780335900-1780339500@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T174500
DTEND;TZID=America/Chicago:20260601T184500
DTSTAMP:20260425T072250
CREATED:20260425T061021Z
LAST-MODIFIED:20260425T061021Z
UID:2370343-1780335900-1780339500@pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://pdop.org/event/zumba-monday-44/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T180000
DTEND;TZID=America/Chicago:20260601T190000
DTSTAMP:20260425T072250
CREATED:20260425T061021Z
LAST-MODIFIED:20260425T061021Z
UID:2370344-1780336800-1780340400@pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://pdop.org/event/bodypump-monday/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T180000
DTEND;TZID=America/Chicago:20260601T190000
DTSTAMP:20260425T072250
CREATED:20260425T061022Z
LAST-MODIFIED:20260425T061022Z
UID:2370345-1780336800-1780340400@pdop.org
SUMMARY:Try Archery for Beginners - 6/1/26
DESCRIPTION:New to the sport and want to try it out before committing to a full three-week session or a private lesson? Try this introductory course! All materials provided. \n  \nArchery is for everyone!  Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
URL:https://pdop.org/event/try-archery-for-beginners-6-1-26/
CATEGORIES:Nature Programs,Youth Special Interest
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T190000
DTEND;TZID=America/Chicago:20260601T194500
DTSTAMP:20260425T072250
CREATED:20260219T060645Z
LAST-MODIFIED:20260219T060645Z
UID:2311618-1780340400-1780343100@pdop.org
SUMMARY:PowerStrength (Monday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://pdop.org/event/powerstrength-monday-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T190000
DTEND;TZID=America/Chicago:20260601T200000
DTSTAMP:20260425T072250
CREATED:20260219T060644Z
LAST-MODIFIED:20260219T060644Z
UID:2311617-1780340400-1780344000@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T190000
DTEND;TZID=America/Chicago:20260601T200000
DTSTAMP:20260425T072250
CREATED:20260425T061022Z
LAST-MODIFIED:20260425T061022Z
UID:2370346-1780340400-1780344000@pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://pdop.org/event/power-vinyasa-monday-42/
CATEGORIES:Fitness Dropin
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T061500
DTEND;TZID=America/Chicago:20260602T071500
DTSTAMP:20260425T072250
CREATED:20260219T060645Z
LAST-MODIFIED:20260219T060645Z
UID:2311619-1780380900-1780384500@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260602T061500
DTEND;TZID=America/Chicago:20260602T071500
DTSTAMP:20260425T072250
CREATED:20260425T061022Z
LAST-MODIFIED:20260425T061022Z
UID:2370347-1780380900-1780384500@pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://pdop.org/event/bodypump-tuesday-43/
CATEGORIES:Fitness Dropin
END:VEVENT
END:VCALENDAR